Receta Bacon, Bean, And Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Lean Smoked Back Bacon slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrot
13.57g 		celery
8.9g 		onion
24.75g 		oil
3.4g 		garlics
1.96g 		stock
176.25g 		tomatoes
47.5g 		thyme
0.41g 		cannellini beans
112.0g 		tomatoes paste salt
4.1g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.06 0.27 0.0 0.12 0.0 0.37 0.02 5.85 0.18 7.0 28.0
Total Fat (g) 0.03 0.02 0.02 3.4 0.01 0.0 0.06 0.01 0.67 0.02 4.24 16.96
Carbohydrates (g) 1.3 0.26 2.31 0.0 0.65 2.26 1.9 0.1 16.24 0.77 25.79 103.16
Ash (g) 0.13 0.07 0.09 0.0 0.03 1.97 0.38 0.01 1.84 0.11 4.64 18.56
Calories (kcal) 5.565 1.424 9.9 30.056 2.917 8.813 8.075 0.412 94.08 3.358 164.599 658.396
Starch (g) 0.19 0.0 0.0 n/a n/a n/a n/a n/a 9.97 0.01 10.17 40.68
Sucrose (g) 0.49 0.01 0.25 n/a n/a n/a 0.0 n/a 2.07 0.01 2.83 11.32
Glucose (dextrose) (g) 0.08 0.05 0.49 n/a n/a n/a 0.52 n/a 0.0 0.24 1.37 5.48
Fructose (g) 0.07 0.05 0.32 n/a n/a n/a 0.6 n/a 0.0 0.24 1.28 5.12
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 11.98 8.49 22.05 0.0 1.15 172.02 44.78 0.27 87.4 3.01 351.16 1404.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.64 0.16 1.05 0.0 0.02 1.5 1.13 n/a 2.07 0.5 7.07 28.28
Galactose (g) 0.0 0.06 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.06 0.24
Dietary Fiber (g) 0.4 0.1 0.4 0.0 0.0 0.0 0.5 0.1 5.9 0.2 7.6 30.4
Calcium (mg) 4.479 3.56 5.693 0.0 3.543 0.0 14.725 1.652 38.08 1.474 73.206 292.824
Iron (mg) 0.04 0.02 0.05 0.0 0.03 0.0 0.46 0.07 1.31 0.12 2.11 8.44
Magnesium (mg) 1.629 0.979 2.475 0.0 0.489 n/a 5.225 0.653 30.24 1.72 43.41 173.64
Phosphorus (mg) 4.75 2.136 7.178 0.0 2.995 n/a 9.025 0.432 100.8 3.399 130.715 522.86
Potassium (mg) 43.432 23.14 36.135 0.0 7.85 n/a 89.3 2.485 265.44 41.523 509.305 2037.22
Sodium (mg) 9.365 7.12 0.99 0.0 0.333 705.0 67.925 0.037 331.52 32.351 1154.64 4618.56
Zinc (mg) 0.03 0.01 0.04 0.0 0.02 n/a 0.07 0.01 0.52 0.03 0.72 2.88
Copper (mg) 0.007 0.004 0.01 0.0 0.006 n/a 0.033 0.002 0.157 0.015 0.234 0.936
Manganese (mg) 0.019 0.009 0.032 n/a 0.033 n/a 0.038 0.007 0.19 0.012 0.34 1.36
Selenium (mcg) 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 1.0 0.2 1.7 6.8
Vitamin A, IU (IU) 2267.422 39.961 0.495 0.0 0.176 375.413 55.575 19.384 0.0 62.449 2820.874 11283.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 113.33 1.958 0.0 0.0 0.0 n/a 2.85 0.971 0.0 3.112 122.222 488.888
Beta Carotene (mcg) 1124.482 24.03 0.248 0.0 0.098 n/a 33.25 11.632 n/a 36.896 1230.635 4922.54
Vitamin E (mg) 0.09 0.02 0.0 0.31 0.0 n/a 0.32 n/a 0.02 0.18 0.95 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.136 0.0 0.0 0.0 0.0 n/a 1314.325 n/a n/a 1177.886 2492.347 9969.388
Lutein + zeaxanthin (mcg) 34.746 25.187 0.99 0.0 0.313 n/a 40.85 n/a n/a 0.0 102.086 408.344
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a 0.77 0.02 0.82 3.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.0 0.02 0.08
Vitamin C (mg) 0.8 0.3 1.8 0.0 0.6 0.0 4.4 0.7 1.3 0.9 10.8 43.2
Thiamin (mg) 0.01 0.002 0.012 0.0 0.004 n/a 0.024 0.0 0.134 0.002 0.188 0.752
Riboflavin (mg) 0.008 0.005 0.007 0.0 0.002 n/a 0.029 0.002 0.056 0.006 0.116 0.464
Niacin (mg) 0.133 0.028 0.03 0.0 0.014 n/a 0.337 0.007 0.459 0.126 1.135 4.54
Pantothenic acid (mg) 0.037 0.022 0.03 0.0 0.012 n/a 0.057 0.002 0.157 0.006 0.322 1.288
Vitamin B-6 (mg) 0.019 0.006 0.03 0.0 0.024 n/a 0.052 0.001 0.078 0.009 0.22 0.88
Folate (mcg) 2.579 3.204 4.703 0.0 0.059 n/a 3.8 0.184 40.32 0.491 55.339 221.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.5 1.5 n/a 0.5 n/a 3.3 n/a 39.1 1.6 47.7 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.002 0.0 0.001 n/a 0.005 0.0 0.067 0.001 0.08 0.32
Threonine (g) 0.026 0.002 0.005 0.0 0.003 n/a 0.019 0.001 0.213 0.004 0.272 1.088
Isoleucine (g) 0.011 0.002 0.002 0.0 0.004 n/a 0.01 0.001 0.28 0.003 0.313 1.252
Leucine (g) 0.014 0.003 0.007 0.0 0.006 n/a 0.014 0.001 0.504 0.005 0.554 2.216
Lysine (g) 0.014 0.003 0.01 0.0 0.005 n/a 0.014 0.001 0.414 0.005 0.466 1.864
Methionine (g) 0.003 0.001 0.0 0.0 0.002 n/a 0.005 n/a 0.078 0.001 0.089 0.356
Cystine (g) 0.011 0.0 0.0 0.0 0.001 n/a 0.005 n/a 0.056 0.001 0.074 0.296
Phenylalanine (g) 0.008 0.002 0.007 0.0 0.004 n/a 0.014 n/a 0.347 0.005 0.387 1.548
Tyrosine (g) 0.005 0.001 0.002 0.0 0.002 n/a 0.01 n/a 0.134 0.002 0.156 0.624
Valine (g) 0.01 0.003 0.005 0.0 0.006 n/a 0.01 0.001 0.336 0.003 0.373 1.492
Arginine (g) 0.012 0.002 0.025 0.0 0.012 n/a 0.01 n/a 0.325 0.003 0.388 1.552
Histidine (g) 0.005 0.001 0.002 0.0 0.002 n/a 0.01 n/a 0.157 0.002 0.18 0.72
Alanine (g) 0.015 0.002 0.005 0.0 0.003 n/a 0.014 n/a 0.269 0.008 0.315 1.26
Aspartic acid (g) 0.026 0.011 0.022 0.0 0.01 n/a 0.076 n/a 0.739 0.029 0.912 3.648
Glutamic acid (g) 0.05 0.008 0.064 0.0 0.016 n/a 0.228 n/a 0.941 0.078 1.385 5.54
Glycine (g) 0.007 0.002 0.007 0.0 0.004 n/a 0.01 n/a 0.235 0.002 0.267 1.068
Proline (g) 0.007 0.002 0.002 0.0 0.002 n/a 0.01 n/a 0.336 0.003 0.362 1.448
Serine (g) 0.007 0.002 0.005 0.0 0.004 n/a 0.014 n/a 0.37 0.005 0.406 1.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.088 n/a 0.0 n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.005 0.004 0.01 0.253 0.002 0.0 0.01 0.002 0.157 0.004 0.446 1.784
Phytosterols (mg) n/a 0.534 3.713 8.5 n/a n/a n/a n/a n/a n/a 12.747 50.988
Monounsaturated Fat (g) 0.001 0.003 0.002 0.773 0.0 n/a 0.01 0.0 0.426 0.003 1.218 4.872
Polyunsaturated (g) 0.016 0.007 0.005 2.215 0.005 n/a 0.024 0.002 0.291 0.007 2.572 10.288