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Receta Banana Blueberry Muffins

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Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night before and grab on the go for a healthy morning boost!

http://hungryjenny.blogspot.com/2010/05/morning-booster-muffins.html

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 12 muffins
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Ingredientes

Cost per serving $0.30 view details

Direcciones

  1. Sift the flour, baking powder and soda into a bowl. Add the cinnamon and salt. Carefully fold in the blueberries.
  2. In another bowl, mix the banana and sugar, then mix in the oil, water and vanilla.
  3. Add the blueberry flour mixture into the wet mixture. Lightly mix well together.
  4. Tip the mixture into a greased or lined muffin tray. Bake at 180 degrees C for about half an hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 12 servings
Calories 141  
Calories from Fat 36 26%
Total Fat 4.05g 5%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 226mg 9%
Potassium 101mg 3%
Total Carbs 25.31g 7%
Dietary Fiber 1.0g 3%
Sugars 13.29g 9%
Protein 1.57g 3%
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