click to rate
1 voto | 1113 views
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 Servings
Tags:

Ingredientes

Cost per serving $1.61 view details

Direcciones

  1. Brown the ground beef in a large non-stick skillet. Add the salt, pepper and Worcestershire sauce soy sauce and sugar. Continue cooking over medium high heat stirring occasionally for 30 minutes until the beef browns nicely and becomes dry & crumbly.
  2. Taste the meat; it should be nicely seasoned. Add the onions and continue cooking until they become translucent.
  3. Mix the broth and cornstarch together. Add to the meat and cook over medium heat for about 3-4 minutes until the liquid thickens and lightly binds the meat together. Remove from the heat to cool to room temperature.
  4. Thaw the puff pastry according to package instructions. Place one sheet on a piece of parchment paper on a baking sheet. Pile the cooled meat mixture over the sheet leaving an inch of pastry on all sides. Top with the grated cheese.
  5. Brush the edges with the beaten egg and gently lay the second sheet of pastry over the top. Gently press around the edges to seal. With the tines of a fork, go around the crust one more time to make a decorative edge.
  6. Brush the inside of the top lightly with the beaten egg, leaving the edges plain to allow the pastry to rise during cooking. Make several shallow slits with the tip if a sharp knife on the top to allow steam to escape.
  7. Bake in a preheated (important) 400 degree oven for 30-40 minutes or until puffed and rich golden brown.
  8. Remove from the oven and let cool for 10-15 minutes before cutting into squares.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 466  
Calories from Fat 289 62%
Total Fat 32.38g 40%
Saturated Fat 16.19g 65%
Trans Fat 1.07g  
Cholesterol 154mg 51%
Sodium 975mg 41%
Potassium 480mg 14%
Total Carbs 8.62g 2%
Dietary Fiber 0.3g 1%
Sugars 5.9g 4%
Protein 33.67g 54%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment