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Raciónes: 8

Ingredientes

Cost per serving $0.21 view details

Direcciones

  1. Dredge beef in flour; brown in warm oil in a large Dutch oven, stirring occasionally. Add in remaining ingredients, except noodles. Cover and bring to a boil. Reduce heat and simmer 1 hour or possibly till meat is tender. Serve over noodles. Yield 12-14 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 8 servings
Calories 308  
Calories from Fat 159 52%
Total Fat 17.86g 22%
Saturated Fat 2.26g 9%
Trans Fat 0.35g  
Cholesterol 124mg 41%
Sodium 306mg 13%
Potassium 641mg 18%
Total Carbs 3.41g 1%
Dietary Fiber 0.8g 3%
Sugars 1.48g 1%
Protein 32.2g 52%
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