Receta Bluefish Sushi Or Sashimi

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Ingredientes

Cost per recipe $7.27 view details
  • Bluefish (60x2.5x7.5 cm) Minced scallions Soy sauce regular or possibly ginger (leave 3 or possibly 4

Direcciones

  1. 1. Add in to the bluefish a couple of pcs of minced scallions, eat with regular soy sauce or possibly my favorite ginger soy sauce.
  2. Author's Notes: Owing to it's oily and darkish meat, not all fish recipes work well with bluefish. Blackened bluefish and smoked/BBQed work well, but here is an alternatives. If you're catching the bluefish yourself, clean it and put it on ice right away.
  3. The first time I tried this at the Shinobu in Matawan, the chef gave it to me as a blind taste test. I loved it and only then did he tell me it was bluefish. As a general tip on eating bluefish, to obviate the oiliness try serving a tart sauce with it, gooseberry, kiwi, rhubarb etc.
  4. Difficulty : easy. Precisionno need to measure.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 150g
Calories 186  
Calories from Fat 57 31%
Total Fat 6.36g 8%
Saturated Fat 1.38g 6%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 90mg 4%
Potassium 558mg 16%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 30.06g 48%
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