Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. finely-minced parsley Salt to taste Freshly-grnd black pepper to taste
1 x country loaf cut 3/4" slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pork
56.7g
veal
56.7g
beef
56.7g
eggs
24.64g
parmesan cheese
6.25g
garlics
2.61g
bread crumbs
6.75g
olive oil
54.0g
olive oil
6.75g
onion
33.75g
garlics
2.61g
tomatoes
95.0g
bay leaf
1.0g
parsley
0.24g
pepper
0.16g
basil
0.48g
water salt
720.0g
spaghetti
113.4g
butter
28.25g
garlics
2.61g
Total Per Serving Total for Recipe
Protein (g) 9.57 10.97 9.85 3.1 2.4 0.17 0.9 0.0 0.0 0.37 0.17 0.74 0.08 0.01 0.0 0.02 17.5 14.79 0.24 0.17 71.03 284.12
Total Fat (g) 12.01 3.84 9.68 2.45 1.79 0.01 0.36 54.0 6.75 0.03 0.01 0.12 0.08 0.0 0.0 0.0 6.98 1.71 22.91 0.01 122.77 491.08
Carbohydrates (g) 0.0 0.0 0.0 0.19 0.25 0.86 4.86 0.0 0.0 3.15 0.86 3.8 0.75 0.02 0.01 0.01 95.26 84.67 0.02 0.86 195.58 782.32
Ash (g) 0.49 0.59 0.49 0.21 0.5 0.04 0.19 0.0 0.0 0.12 0.04 0.77 0.04 0.01 0.0 0.01 4.82 1.0 0.6 0.04 9.95 39.8
Calories (kcal) 149.121 81.648 129.276 35.235 26.938 3.889 26.663 477.36 59.67 13.5 3.889 16.15 3.13 0.086 0.05 0.11 511.2 420.705 202.553 3.889 2165.06 8660.24
Starch (g) n/a n/a n/a n/a n/a n/a 4.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 70.82 n/a n/a 74.84 299.36
Sucrose (g) n/a n/a n/a 0.03 0.01 n/a 0.0 n/a n/a 0.33 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.54 n/a n/a 0.92 3.68
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.01 n/a 0.12 n/a n/a 0.66 n/a 1.05 n/a n/a 0.0 0.0 n/a 0.14 n/a n/a 2.03 8.12
Fructose (g) n/a n/a n/a 0.03 0.01 n/a 0.17 n/a n/a 0.44 n/a 1.21 n/a n/a 0.0 0.0 n/a 0.12 n/a n/a 1.97 7.88
Lactose (g) n/a n/a n/a 0.03 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.04 0.16
Maltose (g) n/a n/a n/a 0.03 0.01 n/a 0.13 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.22 n/a n/a 2.39 9.56
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.62 41.3 37.31 18.69 1.3 1.53 0.44 0.0 0.0 30.07 1.53 89.57 0.05 0.21 0.15 0.44 595.44 11.23 4.48 1.53 869.89 3479.56
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.19 0.06 0.03 0.42 0.0 0.0 1.43 0.03 2.26 n/a 0.0 0.01 0.0 45.07 3.03 0.02 0.03 52.56 210.24
Galactose (g) n/a n/a n/a 0.03 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.6 0.1 1.0 0.3 0.0 0.0 0.0 14.4 3.6 0.0 0.1 20.3 81.2
Calcium (mg) 7.938 8.505 3.969 13.059 69.313 4.724 12.353 0.54 0.068 7.763 4.724 29.45 8.34 0.328 0.011 0.85 388.8 23.813 6.78 4.724 596.051 2384.204
Iron (mg) 0.5 0.47 0.96 0.45 0.06 0.04 0.33 0.3 0.04 0.07 0.04 0.92 0.43 0.01 0.0 0.02 25.13 3.74 0.01 0.04 33.56 134.24
Magnesium (mg) 10.773 13.608 9.639 2.957 2.375 0.653 2.903 0.0 0.0 3.375 0.653 10.45 1.2 0.119 0.019 0.307 158.4 60.101 0.565 0.653 278.748 1114.992
Phosphorus (mg) 99.225 115.101 69.174 47.062 45.563 3.993 11.138 0.0 0.0 9.788 3.993 18.05 1.13 0.138 0.042 0.269 741.6 214.321 6.78 3.993 1391.359 5565.436
Potassium (mg) 162.729 178.605 139.482 33.018 7.813 10.466 13.23 0.54 0.068 49.275 10.466 178.6 5.29 1.316 0.337 1.416 633.6 252.876 6.78 10.466 1696.372 6785.488
Sodium (mg) 31.752 46.494 32.319 34.496 95.563 0.444 49.41 1.08 0.135 1.35 0.444 135.85 0.23 0.133 0.006 0.019 777.6 6.804 162.72 0.444 1377.292 5509.168
Zinc (mg) 1.25 1.74 2.04 0.27 0.24 0.03 0.1 0.0 0.0 0.06 0.03 0.13 0.04 0.0 0.0 0.0 4.46 1.6 0.03 0.03 12.04 48.16
Copper (mg) 0.028 0.062 0.034 0.025 0.015 0.008 0.018 0.0 0.0 0.014 0.008 0.067 0.004 0.0 0.0 0.002 0.504 0.329 0.0 0.008 1.125 4.5
Manganese (mg) 0.006 0.017 0.011 0.01 0.006 0.044 0.062 0.0 0.0 0.044 0.044 0.076 0.082 0.0 0.0 0.006 0.0 1.043 0.0 0.044 1.493 5.972
Selenium (mcg) 13.9 4.6 6.9 7.8 1.1 0.4 1.7 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.0 55.4 71.7 0.3 0.4 164.8 659.2
Vitamin A, IU (IU) 3.969 n/a 0.0 119.997 27.625 0.235 0.0 0.0 0.0 0.675 0.235 111.15 61.85 20.007 5.006 25.32 7005.6 0.0 705.968 0.235 8087.871 32351.484
Retinol (mcg) 1.134 n/a 0.0 34.25 7.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2102.4 0.0 189.558 0.0 2334.654 9338.616
Vitamin A, RAE (mcg_RAE) 1.134 n/a 0.0 34.496 7.5 0.0 0.0 0.0 0.0 0.0 0.0 5.7 3.09 1.0 0.251 1.267 2102.4 0.0 193.23 0.0 2350.068 9400.272
Beta Carotene (mcg) n/a n/a n/a 2.464 1.938 0.131 0.0 0.0 0.0 0.338 0.131 66.5 n/a 12.003 2.597 15.082 0.0 0.0 44.635 0.131 145.947 583.788
Vitamin E (mg) n/a 0.15 n/a 0.24 0.02 0.0 0.01 7.75 0.97 0.01 0.0 0.65 n/a 0.0 0.0 0.0 0.5 0.12 0.66 0.0 11.08 44.32
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.82 n/a 24.444 97.776
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2628.65 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2628.65 10514.6
Lutein + zeaxanthin (mcg) n/a n/a n/a 81.558 0.0 0.418 0.0 0.0 0.0 1.35 0.418 81.7 n/a 13.207 0.082 27.12 165.6 20.412 0.0 0.418 392.282 1569.128
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.01 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.07 0.0 n/a 0.15 0.6
Tocopherol, gamma (mg) n/a n/a n/a 0.12 n/a n/a 0.05 0.45 0.06 0.0 n/a 0.05 n/a 0.0 0.0 0.0 n/a 1.0 0.0 n/a 1.73 6.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 2.5 0.8 8.8 0.5 0.3 0.2 0.1 85.0 0.0 0.0 0.8 100.2 400.8
Thiamin (mg) 0.414 0.045 0.034 0.017 0.002 0.005 0.065 0.0 0.0 0.017 0.005 0.048 0.0 0.0 0.0 0.0 2.088 1.009 0.003 0.005 3.759 15.036
Riboflavin (mg) 0.136 0.153 0.13 0.118 0.031 0.003 0.027 0.0 0.0 0.01 0.003 0.057 0.004 0.0 0.0 0.0 2.376 0.454 0.008 0.003 3.514 14.056
Niacin (mg) 2.461 4.253 2.387 0.017 0.007 0.018 0.448 0.0 0.0 0.041 0.018 0.675 0.02 0.003 0.002 0.004 28.08 8.142 0.011 0.018 46.604 186.416
Pantothenic acid (mg) 0.38 0.743 0.204 0.355 0.021 0.016 0.037 0.0 0.0 0.041 0.016 0.114 n/a 0.001 0.001 0.001 1.008 0.488 0.031 0.016 3.47 13.88
Vitamin B-6 (mg) 0.215 0.232 0.136 0.034 0.003 0.032 0.008 0.0 0.0 0.041 0.032 0.105 0.017 0.0 0.0 0.001 2.808 0.159 0.0 0.032 3.857 15.428
Folate (mcg) 2.835 7.371 3.969 11.581 0.625 0.078 7.223 0.0 0.0 6.413 0.078 7.6 1.8 0.361 0.074 0.326 36.0 268.752 0.848 0.078 356.011 1424.044
Vitamin B-12 (mcg) 0.4 0.76 1.08 0.32 0.14 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.35 0.0 0.05 0.0 11.12 44.48
Choline (mg) n/a n/a n/a 61.9 1.0 0.6 1.0 0.2 0.0 2.1 0.6 6.7 n/a 0.0 0.0 0.1 n/a 17.1 5.3 0.6 97.1 388.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 0.0 0.0 253.876 1015.504
Tryptophan (g) 0.119 0.113 n/a 0.042 0.033 0.002 0.011 0.0 0.0 0.003 0.002 0.01 n/a 0.0 0.0 0.0 n/a 0.215 0.003 0.002 0.555 2.22
Threonine (g) 0.437 0.482 n/a 0.138 0.091 0.004 0.029 0.0 0.0 0.007 0.004 0.038 n/a 0.0 0.0 0.0 n/a 0.522 0.011 0.004 1.768 7.072
Isoleucine (g) 0.448 0.539 n/a 0.165 0.123 0.006 0.036 0.0 0.0 0.003 0.006 0.019 n/a 0.0 0.0 0.0 n/a 0.578 0.014 0.006 1.944 7.776
Leucine (g) 0.765 0.873 n/a 0.269 0.233 0.008 0.065 0.0 0.0 0.01 0.008 0.029 n/a 0.0 0.0 0.001 n/a 1.123 0.023 0.008 3.414 13.656
Lysine (g) 0.862 0.902 n/a 0.224 0.186 0.007 0.029 0.0 0.0 0.014 0.007 0.029 n/a 0.0 0.0 0.001 n/a 0.34 0.02 0.007 2.627 10.508
Methionine (g) 0.255 0.255 n/a 0.094 0.064 0.002 0.016 0.0 0.0 0.0 0.002 0.01 n/a 0.0 0.0 0.0 n/a 0.17 0.006 0.002 0.875 3.5
Cystine (g) 0.125 0.125 n/a 0.067 0.008 0.002 0.019 0.0 0.0 0.0 0.002 0.01 n/a 0.0 0.0 0.0 n/a 0.295 0.003 0.002 0.655 2.62
Phenylalanine (g) 0.38 0.442 n/a 0.168 0.13 0.005 0.045 0.0 0.0 0.01 0.005 0.029 n/a 0.0 0.0 0.001 n/a 0.76 0.011 0.005 1.989 7.956
Tyrosine (g) 0.335 0.352 n/a 0.123 0.146 0.002 0.027 0.0 0.0 0.003 0.002 0.019 n/a 0.0 0.0 0.0 n/a 0.272 0.011 0.002 1.295 5.18
Valine (g) 0.522 0.607 n/a 0.212 0.158 0.008 0.041 0.0 0.0 0.007 0.008 0.019 n/a 0.0 0.0 0.001 n/a 0.669 0.017 0.008 2.274 9.096
Arginine (g) 0.595 0.646 n/a 0.202 0.098 0.016 0.037 0.0 0.0 0.034 0.016 0.019 n/a 0.0 0.0 0.001 n/a 0.533 0.008 0.016 2.223 8.892
Histidine (g) 0.38 0.397 n/a 0.076 0.068 0.003 0.02 0.0 0.0 0.003 0.003 0.019 n/a 0.0 0.0 0.0 n/a 0.34 0.006 0.003 1.319 5.276
Alanine (g) 0.556 0.652 n/a 0.182 0.073 0.003 0.032 0.0 0.0 0.007 0.003 0.029 n/a 0.0 0.0 0.001 n/a 0.499 0.008 0.003 2.049 8.196
Aspartic acid (g) 0.89 0.947 n/a 0.328 0.167 0.013 0.052 0.0 0.0 0.03 0.013 0.152 n/a 0.001 0.0 0.001 n/a 0.703 0.017 0.013 3.327 13.308
Glutamic acid (g) 1.497 1.735 n/a 0.414 0.544 0.021 0.278 0.0 0.0 0.088 0.021 0.456 n/a 0.001 0.0 0.001 n/a 5.216 0.051 0.021 10.344 41.376
Glycine (g) 0.454 0.561 n/a 0.106 0.048 0.005 0.033 0.0 0.0 0.01 0.005 0.019 n/a 0.0 0.0 0.001 n/a 0.499 0.006 0.005 1.752 7.008
Proline (g) 0.386 0.459 n/a 0.126 0.289 0.003 0.092 0.0 0.0 0.003 0.003 0.019 n/a 0.0 0.0 0.0 n/a 1.78 0.023 0.003 3.186 12.744
Serine (g) 0.397 0.414 n/a 0.239 0.143 0.005 0.045 0.0 0.0 0.007 0.005 0.029 n/a 0.0 0.0 0.0 n/a 0.703 0.014 0.005 2.006 8.024
Cholesterol (mg) 40.824 46.494 39.123 104.227 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.738 0.0 296.906 1187.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.462 1.582 3.861 0.764 1.081 0.002 0.081 7.457 0.932 0.014 0.002 0.019 0.023 0.0 0.0 0.0 1.368 0.318 14.512 0.002 36.482 145.928
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.54 119.34 14.918 5.063 n/a n/a n/a 0.012 n/a n/a n/a n/a n/a n/a 139.872 559.488
Monounsaturated Fat (g) 5.352 1.457 4.201 0.939 0.524 0.0 0.069 39.398 4.925 0.003 0.0 0.019 0.016 0.001 0.0 0.0 1.872 0.193 5.938 0.0 64.909 259.636
Polyunsaturated (g) 1.083 0.272 0.403 0.335 0.073 0.007 0.139 5.681 0.71 0.007 0.007 0.048 0.023 0.0 0.0 0.002 1.512 0.635 0.859 0.007 11.801 47.204