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Receta Bow Tie Pasta (Farfalle) with Tomatoes & Broccoli

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Based on a recipe from Barilla Pasta, this is a quick and delicious vegetarian meal, or a side to poultry, fish, beef or pork.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.26 view details

Direcciones

  1. Cook pasta according to package directions; drain. Steam broccoli to tender-crisp stage, about 3 minutes; drain.
  2. Meanwhile heat olive oil in large skillet over medium to medium high heat; cook garlic in it until it becomes slightly yellow.
  3. Add tomatoes and sauté on medium-high heat until blistered; season with salt and pepper.
  4. Add pasta and broccoli to tomato mixture and mix together lightly. Add wine and heat through. Taste for seasonings and adjust. Top with cheese, (optional) basil chiffonade and an additional drizzle of olive oil over the top (optional.) Serve.
  5. YIELD: 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 4 servings
Calories 136  
Calories from Fat 79 58%
Total Fat 8.92g 11%
Saturated Fat 2.07g 8%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 113mg 5%
Potassium 441mg 13%
Total Carbs 8.57g 2%
Dietary Fiber 2.4g 8%
Sugars 4.23g 3%
Protein 4.54g 7%
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