Receta Broccoli And Crayfish Pasta Recipe
This month, my assigned blogger for The Secret Recipe Club was Sara from Cook with Sara. Sara loves to cook and eat and thankfully for us, share her recipes. I love her mom’s philosophy on cooking as it was the same philosophy my Gran had and my mom has. Sara uses every day ingredients which is perfect for me as I live in a small fishing village with very little access to anything exotic. Sara has an extensive list of recipes to choose from and I spent a long afternoon browsing her blog. I eventually turned to Sara’s list of favourites to choose a recipe to make. After much reading, I chose the pasta with garlic shrimp and broccoli, which I have adapted. We spend a lot of time crayfishing and I decided to use some crayfish instead of shrimp. Shrimp here are tiny little things as small as the tip of my pinky finger. Anything larger we call prawns. For this recipe even langoustine tails would do, so use what is available close to where you live.
what shellfish is caught where you live?
Broccoli And Crayfish Pasta Recipe
Ingredients:
- 200g pasta of your choice, I used penne
- 100g broccoli florets, cut into bite size pieces
- 25g butter
- 25g flour
- 250mls vegetable stock
- 2.5mls dried parsley
- Salt and freshly ground black pepper to season
- 15mls olive oil
- 1 clove garlic, finely chopped
- 1.25mls dried red chilli
- 2 courgettes, sliced
- 2 crayfish tails, sliced
Method:
Place a large pot of water onto the boil for your pasta
When the water has boiled, salt the water generously and add the pasta
Add the broccoli for the last 2 minutes of cooking time
While the pasta water is heating start on the sauce
In a small saucepan, over a medium heat, melt the butter
Add the flour and stir for 1 minute to allow the flour to cook
Gradually add the stock while whisking
Add the parsley and season and leave to simmer and thicken, whisking occasionally
Once you have put the pasta in to cook, heat the oil in the largest frying pan you own
Add the garlic and the chilli and sauté until the garlic is soft
Add the courgettes and the crayfish and season
Drain the pasta and the broccoli and add to the frying pan
Add the sauce and mix in until the pasta is covered
Adjust the seasoning and serve
2.2
http://tandysinclair.com/broccoli-and-crayfish-pasta-recipe/
© recipe from Lavender & Lime Blog ALL RIGHTS RESERVED http://tandysinclair.com
What I blogged:
Tandy
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About Tandy
I am a foodie who is passionate about regional and seasonal produce. I live in a cottage by the sea with my husband, our three dogs, a tortoise and a fish. We are busy building a house which is an adventure all in itself. Each year we visit a new place to experience the food of the area.