CookEatShare is also available in English
Cerrar
click to rate
0 votos | 1218 views
Raciónes: 6

Ingredientes

Cost per serving $1.36 view details
  • 1 whl chicken cleaned, rinsed
  • 4 lb potatoes peeled, quartered
  • 2 lb hay Salt to taste Freshly-grnd black pepper to taste
  • 2 c. chicken stock
  • 3 Tbsp. extra virgin olive oil
  • 1 head cabbage sliced
  • 4 x garlic cloves
  • 1 lrg red onion
  • 1 Tbsp. parsley

Direcciones

  1. Add in hay to the bottom of a pot. Season chicken with salt and pepper and place chicken and potatoes in a mesh strainer/steamer on top of hay. Surround chicken and potatoes on all sides and top with more hay. Add in chicken stock to pot and cook on medium heat. Chicken should be infused with hay flavor after 45 min of cooking.
  2. Take chicken out of pot and cut into 8 pcs. Heat rondeau and add in oil. When warm, add in chicken. Brown chicken on all sides. Remove chicken and hold aside.
  3. Add in garlic and red onion and saute/fry till nicely brown. Add in chicken back to rondeau and add potatoes, cabbage and liquid from hay pot. Increase heat to high and cook till potatoes and cabbage are done and sauce has slightly thickened. Season with parsley, salt and pepper and serve.
  4. This recipe yields 6 servings.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 544g
Recipe makes 6 servings
Calories 692  
Calories from Fat 342 49%
Total Fat 38.03g 48%
Saturated Fat 9.89g 40%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 285mg 12%
Potassium 1447mg 41%
Total Carbs 42.29g 11%
Dietary Fiber 5.6g 19%
Sugars 2.93g 2%
Protein 43.94g 70%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment