Esta es una exhibición prevé de cómo se va ver la receta de 'Chicken With Tomato Sauce (Lite)' imprimido.

Receta Chicken With Tomato Sauce (Lite)
by CookEatShare Cookbook

Chicken With Tomato Sauce (Lite)
Calificación: 0/5
Avg. 0/5 0 votos

Ingredientes

  • 1/4 pound shitake mushrooms
  • 2 teaspoon extra virgin olive oil
  • 4 (4 ounce.) boned, skinned chicken breasts
  • 1 (14 1/2 ounce.) can no salt tomatoes (undrained and minced)
  • 1 tbsp. minced fresh parsley
  • 1 teaspoon dry basil
  • 1/4 teaspoon salt
  • 1 clove garlic, chopped
  • 1 (1/2 x 2 inch) orange rind strip
  • 1 tbsp. lemon juice
  • 2 c. warm cooked spinach fettuccine

Direcciones

  1. Cook chicken 3 min on a side. Spray pan with Pam. Add in tomatoes and next 6 ingredients. Cover and cook over medium heat about 10 min or possibly till chicken is done. Remove chicken from skillet and keep hot.
  2. Bring cooking liquid to a boil over medium high heat. Cook 5 min or possibly till reduced to 1 3/4 c.. Throw away orange rind. Spoon sauce over chicken. Serve over fettuccine.
  3. Yield: 4 servings - about 271 calories per chicken breast half, 1/2 c. pasta, 1/4 plus 3 Tbsp. sauce.