Recetas

Bajo en calorías

Baked Salmon Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed…	Lila Kooklan Agosto de 2008 Intermedio	3 votos 2 evaluaciónes 2 comentarios 43815 views
Oven Roasted Salmon w. Cauliflower & White Bean Sauté Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and…	Yvonne Tally, Your Fit Gourmet Diciembre de 2008 Profesional	3 votos 2 evaluaciónes 2 comentarios 4919 views
Sauted Cilantro Halibut This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	Mihir Shah Enero de 2008 Avanzado	4 votos 3 evaluaciónes 2 comentarios 4266 views
Pan-Seared Sea Bass in a Marsala Sauce Buttery tender fish served in a marsala sauce full of mushrooms.	Baking Barrister hace cerca de 1 mes Intermedio	4 votos 3 evaluaciónes 51 views
Fresh Fruit Smoothie So healthy, filling, a great way to start the day!	Tracy Rosenberg-Roso Febrero de 2009 Profesional	5 votos 2463 views
Ruby Red Beet Salad with Fennel and Walnuts This is a lighter version of Not Derby Pie's Beet Salad. Deliciously light and colorful, it uses walnut oil and oranges to make a terrific dressing…	Kristi Rimkus Marzo de 2010 Intermedio	2 votos 1 evaluación 70 views
Barbecue Shrimp shrimp marinated and cooked on skewers. If you use pre-cooked shrimp, you wont want it cooking long at all! If uncooked, then 3-4 min each side…	Denise Mailhot hace 2 días Intermedio	1 voto 13 views
Spinach, Potato, and Smoked Salmon Frittata A quick and easy meal for breakfast or dinner.	Kara Hudson Febrero de 2010 Intermedio	1 voto 70 views
Gingery Teriyaki and Pineapple Salmon Burger A sweet and gingery Teriyaki sauce tops wonderful Alaskan salmon on top of a toasted bun, to make a delicious, nutritious burger.	Kristi Rimkus Marzo de 2010 Intermedio	1 voto 71 views
Balsamic Apricot and Smoke Marinade Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a beautiful thing! You can omit the olive oil if…	Mariana Pundsack Febrero de 2009 Avanzado	1 voto 1 comentario 1627 views
Chipotle Turkey Chili This is from Rachel Ray's 30-minute meals from the Food Network page. I have taken the liberty to change a few things to my taste so this is not…	Keely Locke Marzo de 2009 Intermedio	1 voto 2 comentarios 1224 views
Pork Chops with a Savory Sage and Sour Cream Sauce Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce. Add colorful steamed broccoli, and wonderful Yukon gold…	Kristi Rimkus Marzo de 2010 Intermedio	4 votos 2 evaluaciónes 114 views
Fried Cabbage Each vegetable added increases the vegetable servings. 1/8 head of cabbage = 1 serving, 1 tomato, 1 onion, etc, each add to the final serving count..…	Denise Mailhot hace 2 días Intermedio	1 voto 7 views
Mushroom Wild Rice and Turkey Pot Pies This is a great after thanksgiving recipe using leftover turkey. (Serves 6)	Melissa Slye Octubre de 2008 Intermedio	1 voto 1 evaluación 2460 views
Delightfully Light Shrimp Newberg This modified version of a Rachael Ray recipe combines bited sized pieces of tender shrimp in a creamy sherry sauce. I added fresh asparagus and…	Kristi Rimkus Marzo de 2010 Intermedio	1 voto 50 views