Fácil y Rápido
Receta Deep Fried Brussels Sprouts
This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.
| Tiempo de Prep: 15 minutos |
Italiana
|
| Tiempo para Cocinar: 15 minutos | Raciónes: 10 |
Ingredientes
- 5# Brussels sprouts, washed and quartered
- 1/2 cup capers, purged of salt and drained
- 1/2 cup sliced garlic, blanched for 2 minutes in salted, boiling water
- 1 cup whole parsley leaves
- Lemon juice, TT
- Salt, TT
Direcciones
- Individually fry Brussels sprouts, capers, blanched garlic, and parsley in 375 degree oil until crispy. Drain on paper towels. Toss together in a bowl with lemon juice and salt to taste.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 10 servings | |
| Calories 18 | |
| Calories from Fat 1 | 6% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 909mg | 38% |
| Potassium 110mg | 3% |
| Total Carbs 3.93g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.45g | 0% |
| Protein 1.14g | 2% |
8 de Julio de 2008 a las 09:15