Receta Fennel, Chicken Sausage and Sweet Vidalia Onion Pizza

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.86 view details
  • Yield: 4 servings (serving size: 2 wedges)
  • Ingredients
  • 3 ounces chicken apple sausage, chopped
  • 2 teaspoons olive oil
  • 1 1/2 cups vertically sliced Vidalia Sweet onion
  • 1 cup thinly sliced fennel bulb (about 1 small bulb)
  • 1/4 teaspoon sea salt
  • 1 prepared pizza crust (such as Boboli / whole wheat)
  • 3/4 cup (3 ounces) shredded Smoked Gouda cheese
  • 1 tablespoon chopped fresh chives

Direcciones

  1. 1. Preheat oven to 450°. or fire up the grill
  2. 2. Heat a large nonstick skillet over medium-high heat. Add sausage to pan; saute 4 minutes or until browned, stirring occasionally. Remove from pan.
  3. 3. Add oil to pan. Add onion, fennel, and salt; cover and cook 10 minutes or until tender and lightly browned, stirring occasionally.
  4. 4. Place pizza crust on a baking sheet. Top evenly with onion mixture; sprinkle with cheese, and top evenly with sausage. Bake at 450° for 12 minutes or until cheese melts. Sprinkle evenly with chives. Cut pizza into 8 wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 4 servings
Calories 101  
Calories from Fat 71 70%
Total Fat 8.12g 10%
Saturated Fat 4.06g 16%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 328mg 14%
Potassium 95mg 3%
Total Carbs 1.7g 0%
Dietary Fiber 0.5g 2%
Sugars 0.5g 0%
Protein 5.52g 9%
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