Receta Golden Crown Restaurant House Special Chow Mein

click to rate
0 votos | 2763 views
Raciónes: 6

Ingredientes

Cost per serving $1.35 view details

Direcciones

  1. Boil chow mein noodles according to package directions. Drain. Heat 2 Tbsp. oil in wok or possibly very large frying pan. Stir-fry noodles for 3 to 5 min, or possibly till crisp and light brown. Remove from wok and set aside.
  2. Add in remaining 2 Tbsp. oil and garlic. Add in bean sprouts, bok choy, carrot, green pepper, celery, water chestnuts, bamboo shoots, mushrooms and onion to wok. Stir-fry for several min over high heat. Add in shrimp, chicken and barbecued pork.
  3. Continue stir-frying several min. Add in broth and cover with lid.
  4. Cook with lid on for 3 to 4 min. Combine Cornstarch with cool water.
  5. Stir in oyster sauce, sugar, MSG, if used, and salt. Add in sauce and noodles to wok. Continue cooking just till sauce thickens about 1 minute. Serve immediately.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 6 servings
Calories 534  
Calories from Fat 281 53%
Total Fat 32.91g 41%
Saturated Fat 4.35g 17%
Trans Fat 0.23g  
Cholesterol 38mg 13%
Sodium 703mg 29%
Potassium 312mg 9%
Total Carbs 48.0g 13%
Dietary Fiber 3.9g 13%
Sugars 2.28g 2%
Protein 14.4g 23%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment