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Raciónes: 4

Ingredientes

Cost per serving $0.34 view details
  • 1 c. flour
  • 3 Large eggs
  • 2 tbsp. melted butter
  • 1 tbsp. sugar
  • 1 c. lowfat milk
  • 1/4 teaspoon baking pwdr

Direcciones

  1. Mix together all ingredients. Heat a 10-inch aluminum skillet on medium to high. Spray pan with Pam cooking spray. Using 1/3 c. of batter, pour into pan and spread around entire pan by picking up pan and rolling batter around. Heat till brown and flip to other side. Pancakes are great rolled up with butter and cinnamon and sugar or possibly jelly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 255  
Calories from Fat 91 36%
Total Fat 10.33g 13%
Saturated Fat 5.23g 21%
Trans Fat 0.0g  
Cholesterol 175mg 58%
Sodium 199mg 8%
Potassium 176mg 5%
Total Carbs 30.33g 8%
Dietary Fiber 0.8g 3%
Sugars 6.69g 4%
Protein 9.99g 16%
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