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Ingredientes
- 1 pkg. English muffins
- 8 ounce. lean grnd beef (or possibly turkey)
- 1 c. sliced or possibly fresh canned mushrooms
- 1 c. green pepper
- 1 jar pizza sauce
- 1 1/2 c. grated Monterey Jack cheese
Direcciones
- Place English muffins on large cookie sheet, top with pizza sauce, grnd beef, green peppers, mushrooms and cheese. Put in oven at 350 degrees for 15 to 20 min or possibly till brown. These are great for the kids.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 195 | 61% |
| Total Fat 21.65g | 27% |
| Saturated Fat 11.47g | 46% |
| Trans Fat 0.53g | |
| Cholesterol 76mg | 25% |
| Sodium 338mg | 14% |
| Potassium 276mg | 8% |
| Total Carbs 8.34g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.97g | 1% |
| Protein 22.3g | 36% |
