Receta Hot German Potato Salad - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
49.28g |
bacon
113.4g |
potatoes
239.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Calories (kcal) | 80 | 519 | 246 | 845 | 3380 |
| Total Fat (g) | 5.57 | 51.07 | 0.29 | 56.93 | 227.72 |
| Saturated Fat (g) | 1.736 | 16.998 | 0.096 | 18.83 | 75.32 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.134 | 22.736 | 0.0 | 24.87 | 99.48 |
| Polyunsaturated (g) | 0.762 | 5.704 | 0.128 | 6.593 | 26.372 |
| Cholesterol (mg) | 237 | 77 | 0 | 314 | 1256 |
| Sodium (mg) | 78 | 945 | 19 | 1042 | 4168 |
| Potassium (mg) | 75 | 236 | 1345 | 1656 | 6624 |
| Carbohydrates (g) | 0.43 | 0.75 | 55.82 | 57.0 | 228.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.0 | 7.0 | 28.0 |
| Sugars (g) | 0.43 | 0.0 | 2.49 | 2.92 | 11.68 |
| Protein (g) | 7.04 | 13.15 | 6.45 | 26.65 | 106.6 |
| Calcium (mg) | 30 | 7 | 38 | 75 | 300 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 26 | 2 | 51 | 80 | 320 |
| Iron (mg) | 1.02 | 0.54 | 2.49 | 4.06 | 16.24 |
| Magnesium (mg) | 7 | 14 | 73 | 94 | 376 |
| Niacin (mg) | 0.039 | 4.343 | 3.355 | 7.737 | 30.948 |
| Thiamin (mg) | 0.039 | 0.318 | 0.256 | 0.612 | 2.448 |
| Vitamin A, IU (IU) | 273 | 42 | 6 | 321 | 1284 |
| Vitamin A, RAE (mcg_RAE) | 78 | 12 | 0 | 91 | 364 |
| Vitamin B-12 (mcg) | 0.72 | 0.78 | 0.0 | 1.5 | 6.0 |
| Vitamin B-6 (mg) | 0.078 | 0.238 | 0.958 | 1.275 | 5.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 62.9 | 62.9 | 251.6 |
| Vitamin D (IU) | 20 | n/a | n/a | 20 | 80 |
| Vitamin E (mg) | 0.54 | 0.31 | 0.03 | 0.88 | 3.52 |
| Alanine (g) | 0.414 | 0.839 | 0.192 | 1.445 | 5.78 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.459 | 0.85 | 0.32 | 1.629 | 6.516 |
| Ash (g) | 0.48 | 2.85 | 3.45 | 6.78 | 27.12 |
| Aspartic acid (g) | 0.745 | 1.236 | 1.629 | 3.61 | 14.44 |
| Beta Carotene (mcg) | 6 | 0 | 3 | 9 | 36 |
| Choline (mg) | 140.6 | 52.8 | 38.7 | 232.1 | 928.4 |
| Copper (mg) | 0.056 | 0.079 | 0.351 | 0.487 | 1.948 |
| Cystine (g) | 0.151 | 0.147 | 0.096 | 0.394 | 1.576 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 |
| Fructose (g) | 0.06 | n/a | 0.86 | 0.92 | 3.68 |
| Galactose (g) | 0.06 | n/a | 0.0 | 0.06 | 0.24 |
| Glucose (dextrose) (g) | 0.12 | n/a | 1.05 | 1.17 | 4.68 |
| Glutamic acid (g) | 0.941 | 1.939 | 1.118 | 3.998 | 15.992 |
| Glycine (g) | 0.241 | 0.919 | 0.192 | 1.351 | 5.404 |
| Histidine (g) | 0.174 | 0.499 | 0.16 | 0.832 | 3.328 |
| Isoleucine (g) | 0.375 | 0.612 | 0.256 | 1.243 | 4.972 |
| Lactose (g) | 0.06 | n/a | 0.0 | 0.06 | 0.24 |
| Leucine (g) | 0.61 | 1.021 | 0.383 | 2.014 | 8.056 |
| Lutein + zeaxanthin (mcg) | 185 | 0 | 26 | 211 | 844 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 |
| Lysine (g) | 0.51 | 1.089 | 0.415 | 2.014 | 8.056 |
| Maltose (g) | 0.06 | n/a | 0.0 | 0.06 | 0.24 |
| Manganese (mg) | 0.022 | 0.023 | 0.479 | 0.524 | 2.096 |
| Methionine (g) | 0.213 | 0.295 | 0.096 | 0.603 | 2.412 |
| Pantothenic acid (mg) | 0.806 | 0.59 | 0.958 | 2.355 | 9.42 |
| Phenylalanine (g) | 0.381 | 0.522 | 0.288 | 1.19 | 4.76 |
| Phosphorus (mg) | 107 | 213 | 182 | 502 | 2008 |
| Phytosterols (mg) | n/a | n/a | 16 | 16 | 64 |
| Proline (g) | 0.286 | 0.726 | 0.224 | 1.235 | 4.94 |
| Retinol (mcg) | 78 | 12 | 0 | 90 | 360 |
| Riboflavin (mg) | 0.269 | 0.125 | 0.096 | 0.489 | 1.956 |
| Selenium (mcg) | 17.8 | 22.9 | 1.0 | 41.6 | 166.4 |
| Serine (g) | 0.543 | 0.499 | 0.288 | 1.33 | 5.32 |
| Starch (g) | n/a | n/a | 49.33 | 49.33 | 197.32 |
| Sucrose (g) | 0.06 | n/a | 0.54 | 0.6 | 2.4 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | 0.314 | 0.51 | 0.256 | 1.079 | 4.316 |
| Tocopherol, beta (mg) | 0.01 | 0.02 | 0.0 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.28 | 0.09 | 0.0 | 0.37 | 1.48 |
| Tryptophan (g) | 0.095 | 0.113 | 0.096 | 0.304 | 1.216 |
| Tyrosine (g) | 0.28 | 0.408 | 0.256 | 0.944 | 3.776 |
| Valine (g) | 0.482 | 0.703 | 0.383 | 1.568 | 6.272 |
| Water (g) | 42.47 | 45.59 | 253.49 | 341.55 | 1366.2 |
| Zinc (mg) | 0.62 | 1.33 | 0.93 | 2.87 | 11.48 |