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Indian Spiced Butternut Squash Tri-Colored Quinoa Salad
by
Grumpy's Honeybunch
Calificación: 4.0
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%20I%20have%20given%20estimates%20as%20to%20how%20much%20of%20everything%20else%20you%20should%20use.%20%20I%20hope%20if%20you%20make%20this%20you%20enjoy%20it.%20%20I%20know%20I%20will%20be%20enjoying%20it%20a%20couple%20of%20days%20this%20week%20for%20my%20lunch%20at%20work!%3C/p%3E%3Cp%3EIndian%20Spiced%20Butternut%20Squash%20Tri-Colored%20Quinoa%20Salad%3C/p%3E%3Cp%3ECook%20quinoa%20and%20set%20aside%20to%20cool.%20%20I%20used%201-1/2%20cups%20water%20and%201%20cup%20quinoa,%20placed%20in%20a%20saucepan%20and%20brought%20to%20a%20boil.%20%20Turned%20down%20to%20a%20very%20slow%20simmer%20and%20let%20it%20cook%20until%20water%20was%20absorbed.%20%20I%20used%20about%201/2%20of%20the%20cooked%20quinoa%20and%20put%20the%20rest%20in%20the%20freezer%20for%20another%20use%20later.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20degrees.%20%20In%20oven%20safe%20skillet%20heat%201%20tablespoon%20oil%20and%20mustard%20seed%20until%20mustard%20seeds%20begin%20to%20pop.%20%20Turn%20down%20heat%20and%20add%20red%20pepper%20flakes,%20curry,%20cumin,%20and%20turmeric%20powder.%20%20Stir,%20being%20very%20careful%20not%20to%20burn%20(best%20to%20make%20sure%20the%20heat%20has%20cooled%20down%20in%20the%20pan%20before%20placing%20the%20spices%20in).%20%20Add%20squash%20and%20toss%20to%20coat.%20%20Place%20skillet%20in%20oven%20and%20roast%20squash%20until%20just%20tender.%20%20How%20long%20this%20will%20take%20will%20depend%20on%20how%20big%20you%20cut%20your%20squash%20cubes.%20%20Toss%20squash%20intermittently%20and%20test%20for%20doneness.%20%20I%20cubed%20my%20squash%20into%20about%201%22%20square%20pieces%20and%20it%20took%20approximately%20%2013-15%20minutes%20to%20cook.%20%20You%20don't%20want%20it%20to%20be%20mushy%20so%20keep%20a%20close%20eye%20on%20it.%20%20Once%20squash%20is%20almost%20done,%20toss%20with%20a%20tablespoon%20of%20honey.%20%20Return%20to%20oven%20for%20another%20minute%20to%20caramelize%20the%20squash%20some.%20%20Remove%20from%20oven%20and%20cool%20to%20room%20temperature.%3C/p%3E%3Cp%3EMix%20the%20quinoa%20and%20squash%20(make%20sure%20to%20scrape%20the%20pan%20clean%20of%20ALL%20juices)%20then%20mix%20in%20chopped%20cilantro%20and%20chopped%20roasted%20unsalted%20cashews.%20%20Enjoy!%20%20This%20is%20good%20room%20temperature%20or%20cold!%3C/p%3E){kind=link}