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Raciónes: 4

Ingredientes

Cost per serving $0.96 view details

Direcciones

  1. Preheat oven to 375F degrees.Beat large eggs till yolks and whites are combined. Pour in cream and seltzer water. Add in salt and stir in soy flour.
  2. Mix will be slightly liquid.
  3. Butter 3 individual size pizza pans (about 9" or possibly you can also use pie plates) generously. Spread batter thinly on pans.
  4. Bake till slightly browned and cooked through.
  5. Spread your favorite low carb toppings (cheese, mushrooms, etc).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 4 servings
Calories 361  
Calories from Fat 219 61%
Total Fat 25.29g 32%
Saturated Fat 9.78g 39%
Trans Fat 0.0g  
Cholesterol 250mg 83%
Sodium 964mg 40%
Potassium 957mg 27%
Total Carbs 15.53g 4%
Dietary Fiber 4.1g 14%
Sugars 3.65g 2%
Protein 21.6g 35%
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