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A tasty curry with kidney beans.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.41 view details

Direcciones

  1. Let’s get cooking
  2. 1. Drain the rajma and fry it in a pan with the coriander powder and grated ginger.
  3. 2. Remove and keep aside.
  4. 3. Chop the onions, tomatoes, green chillies and coriander leaves.
  5. 4. Whisk the yogurt and the cream together.
  6. 4. Heat oil in a pan and add the chopped onions.
  7. 5. Sauté the onions and green chillies are brown.
  8. 6. Add the chilli powder, turmeric powder, and tomatoes.
  9. 7. Cook until the tomatoes are pulpy.
  10. 8. Add the rajma and fry for a while.
  11. 9. Along with the salt, add the beaten yogurt and cream mixture. Boil for 5 minutes.
  12. 10. Garnish with coriander leaves and serve hot with parathas or rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 4 servings
Calories 103  
Calories from Fat 65 63%
Total Fat 7.4g 9%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 36mg 2%
Potassium 212mg 6%
Total Carbs 7.1g 2%
Dietary Fiber 0.8g 3%
Sugars 4.05g 3%
Protein 3.0g 5%
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