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Receta MELT-IN-THE-MOUTH MEATBALLS

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $3.03 view details

Direcciones

  1. Preparation
  2. Breadcrumb mixture - In a large bowl, large enough to fit all the meat as well, mix together breadcrumbs, parsley, cheese, Italian seasoning, eggs, chopped garlic and red chilly powder. With a whisk, mix vigorously till the mixture is well blended.
  3. Meatballs - To the bowl now add the raw ground beef and mild Italian sausage. With clean hands, mix gently with a light hand ensuring that the mixture is loose but well mixed. Do not squeeze the meat together or it will result in a hard meatball once cooked.
  4. Pull out a hunk of meat between your fingers and roll loosely into a ball approx 2 inches round or weigh on a kitchen scale so each meatball weighs 2 oz. You should get about 21 meatballs.
  5. Cooking method -
  6. Preheat oven to 400 deg F. Spray some non-stick cooking spray on a large baking tray.
  7. Place the meatballs in a row not touching each other till you have used up all the meat. Now pour a cup of beef or chicken stock (which ever you have handy) in the tray.
  8. Place in the oven and set the timer to 30 minutes.
  9. Cooks Note - Collect congealed solids and pan juices. Remove pan drippings to a container and store in the refrigerator for later use to prepare Marinara sauce.
  10. Serve hot as is or with Marinara sauce over spaghetti.
  11. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 865  
Calories from Fat 616 71%
Total Fat 68.32g 85%
Saturated Fat 25.9g 104%
Trans Fat 0.0g  
Cholesterol 298mg 99%
Sodium 1095mg 46%
Potassium 813mg 23%
Total Carbs 7.42g 2%
Dietary Fiber 0.5g 2%
Sugars 0.7g 0%
Protein 51.79g 83%
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