Emprimir
Correo Electrónico
 |
 A pear corer with its large and small scraper ends makes perfect and quick work removing core and stem. |
| prev | 1 of 2 | next |  Add a photo | |
An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.
Ingredientes
- 1 cup mixed salad greens
- 1 fresh Bartlet pear
- 2 tablespoons diced celery
- 2 tablespoons sliced green onions
- 2 tablespoons toasted walnuts chopped
- 1 tablespoon feta cheese
- 1 tablespoon Lite Raspberry Walnut Dresssing (purchased ready-to-serve)
Direcciones
- Arrange salad greens on plate.
- Pare, core and slice pear in large pieces and place on top of greens.
- Sprinkle celery, green onions and walnuts over pears and top with feta cheese.
- Serve with dressing.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 63g | |
| Calories 77 | |
| Calories from Fat 54 | 70% |
| Total Fat 6.37g | 8% |
| Saturated Fat 1.82g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 124mg | 5% |
| Potassium 146mg | 4% |
| Total Carbs 3.17g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.25g | 1% |
| Protein 2.95g | 5% |
