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Receta Pecan Crusted Grouper
by Global Cookbook

Pecan Crusted Grouper
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Ingredientes

  • 2 x Grouper fillets(1/2 lb.)
  • 2 tsp Dijon mustard
  • 1/2 c. Flour
  • 2 x Egg whites, lightly beaten
  • 1/2 c. Pecan halves, minced medium
  •     Fine in a food processor

Direcciones

  1. Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in minced pecans. Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 min, till cooked through.
  2. Columbus Ledger-Enquirer.