Receta “Quicker” Peking Duck with Pancakes: Fighting Exhaustion with Good Food

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Ingredientes

  • “QUICKER” 12 HOUR PEKING DUCK
  • (We used legendary Chinese chef Ken Hom’s Peking Duck recipe – you can watch the YouTube video Part 1 HERE and Part 2 HERE)Ingredients:
  • 4lb fresh duck (thawed completely and dried with paper towels)For Duck “Bath”:
  • 4 cups of water
  • 3tbsp honey
  • 1 lemon cut into slices
  • 3 tbsp (preferably) dark soy sauce (use regular if you only have that)
  • 5 oz. rice wine (or dry sherry if you don’t have rice wine)
  • 3/4 cup of water for bottom of roasting pan
  • For Mandarin Pancakes:
  • 1 cup of white flour
  • 1/2 cup to 3/4 cup boiling water
  • 1/4 teaspoon (or pinch) of salt (optional)
  • small bit of sesame oil for brushing
  • extra flour for dusting
  • For Assembling:
  • Hoisin Sauce
  • Thin sliced cucumber
  • Sliced scallions

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1647g
Calories 868  
Calories from Fat 13 1%
Total Fat 1.58g 2%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 59mg 2%
Potassium 484mg 14%
Total Carbs 161.48g 43%
Dietary Fiber 5.8g 19%
Sugars 55.2g 37%
Protein 15.28g 24%
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