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Receta Salmon Fillet Wrapped In Prosciutto With Herby Lentils, Spinach And Yogurt
by Global Cookbook

Salmon Fillet Wrapped In Prosciutto With Herby Lentils, Spinach And Yogurt
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Ingredientes

  • 9 ounce lentils
  • 4 x 8 ounce salmon, fillets, skinned and pin-boned
  •     salt, and, freshly grnd black pepper
  • 8 slc prosciutto
  • 4 Tbsp. extra virgin olive oil
  • 1 x lemon, juiced
  • 2 x good handfuls of mixed herbs, (flat-leaf parsley,basil,mint), minced
  • 3 lrg handfuls spinach, minced
  • 7 ounce plain lowfat yoghurt, lightly seasoned with salt and pepper

Direcciones

  1. Preheat the oven to 425 degrees F.
  2. Put the lentils into a pan, cover with water, bring to a boil and simmer till tender.
  3. Season the salmon fillets with a little pepper before wrapping them in the prosciutto slices.
  4. Leave some of the flesh exposed.
  5. Drizzle with extra virgin olive oil and roast in the oven for around 10 min till the prosciutto is golden brown.
  6. Feel free to cook the salmon for less time if pinker is to your liking.
  7. Drain away most of the water from the lentils and season carefully with salt, pepper, the lemon juice and extra virgin olive oil.
  8. Just before serving, stir the herbs and spinach into the lentils on a high heat, till wilted.
  9. Place on plates with the salmon and finish with a drizzle of lightly seasoned yogurt.