Emprimir
Correo Electrónico
 |
Ingredientes
- Ingredients Rice Uttapam:
- Rice: 3 cups (I used white rice but brown can also be used)
- Urad Dal: 1 cup
- Fenugreek Seeds: 1 tsp
- Rice Flakes: 2 tsp
- Salt: 1 tsp or to taste
- Cumin seeds: 1 tsp
- Dry Coriander flakes: 1/2 tsp
- Ingredients for Rava Uttapam:
- Semolina: 1 cup
- Rice flour: 1 tsp (optional)
- Yogurt: 1/2 cup
- Water: 1/2 cup approx (add as required)
- Salt: 1 tsp or to taste
- Mustard seeds: 1 tsp
- Dry Curry leaves: 1/2 tsp (gently crushed)
- For toppings:
- Onions: 1 (round rings or chopped)
- Tomatoes: 1 (round rings)
- Sweet Peas : 1/4 cup (if frozen, soaked in warm water)
- Sweet Corn : 1/4 cup (if frozen, soaked in warm water)
- Potato sev: 2 tsp (spicy snack mix)
- Cereals: 2 tsp
- Enjoy with Tomato Ketchup/Coconut Chutney
View Full Recipe at My Creative Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 603g | |
| Calories 782 | |
| Calories from Fat 55 | 7% |
| Total Fat 6.37g | 8% |
| Saturated Fat 2.95g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 75mg | 3% |
| Potassium 877mg | 25% |
| Total Carbs 151.28g | 40% |
| Dietary Fiber 9.8g | 33% |
| Sugars 12.44g | 8% |
| Protein 28.54g | 46% |
%20my%205%20yr%20old%20boy.%20The%20latest%20subject%20of%20his%20creativity%20was%20Uttappams.%20These%20are%20light%20savory%20pan%20cakes%20often%20topped%20with%20healthy%20veggies.%20These%20are%20a%20quick%20answer%20to%20my%20husband's%20&%20mine%20South%20Indian%20Breakfast%20needs.%20But%20our%20Son%20added%20a%20spin%20to%20the%20tale%20when%20he%20suggested%20that%20I%20should%20marry%20these%20with%20his%20new%20coloful%20cereals.%20Hence%20the%20Idea%20!!!%3C/p%3E%3Cp%3E*PS:%20%20To%20make%20batter%20in%20small%20quantity%20take%20a%20small%20measuring%20cup/ladle%20and%20vice-versa.%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EFor%20Rice%20Uttapam:%3C/p%3E%3Cp%3EWash%20and%20soak%20rice,%20dal,%20rice%20flakes%20and%20fenugreek%20seeds%20overnight.%3C/p%3E%3Cp%3EDrain%20the%20excess%20water%20and%20grind%20to%20make%20a%20smooth%20but%20thick%20paste.%3C/p%3E%3Cp%3EKeep%20this%20batter%20for%20few%20hours%20to%20ferment.%20Season%20the%20batter%20with%20salt%20to%20taste.%20I%20also%20like%20to%20add%20little%20Cumin%20and%20dry%20coriander%20flakes%20to%20the%20batter.%3C/p%3E%3Cp%3EFor%20Rava%20Uttapam:%3C/p%3E%3Cp%3EMix%20semolina%20and%20rice%20flour%20in%20a%20bowl.%20Add%20some%20yogurt%20and%20water%20and%20whip%20the%20batter%20to%20make%20a%20smooth%20paste.%20The%20instant%20uttapam%20mix%20is%20ready%20to%20be%20made%20into%20pancakes.%3C/p%3E%3Cp%3EHeat%20griddle%20and%20spray%20cooking%20oil.%20Take%20a%20small%20spoon%20full%20of%20batter%20and%20pour%20it%20in%20circular%20motion%20to%20make%20a%20mini%20uttapam.%3C/p%3E%3Cp%3Eand%20Toppings:%3C/p%3E%3Cp%3ETop%20it%20up%20with%20your%20favorite%20dressing%20-sweet%20peas,%20sweet%20corn,%20onion,%20tomato,%20cereals%20for%20kids,%20potato%20sev%20or%20even%20nutella,%20choice%20is%20all%20yours%20and%20choices%20infinite%20:)%3C/p%3E%3Cp%3ECover%20the%20pancake%20with%20a%20lid%20for%203-4%20minutes%20and%20then%20flip%20to%20other%20side%20until%20done.%3C/p%3E%3Cp%3ESizzling%20hot%20and%20cute%20mini%20pancakes%20are%20ready%20to%20be%20enjoyed%20straight%20from%20the%20griddle%20either%20with%20ketchup%20or%20traditional%20coconut%20chutney%20and%20sambhar.%3C/p%3E%3Cp%3EWe%20had%20a%20great%20time%20feasting%20on%20our%20variety%20of%20uttappams%20(you%20can%20see%20a%20proud%20Kindergartener%20holding%20his%20creation).%20Hope%20you'd%20give%20this%20recipe%20a%20try%20&%20like%20it.%20And%20yess...don't%20forget%20to%20tell%20me%20how%20you%20did%20%20:)%3C/p%3E%3Cp%3EHugs...%20Sonia%3C/p%3E){kind=link}