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Here's a healthy and tasty spin on traditional biscuits. These are delicious with just about anything you might normally serve biscuits or rolls with. I like them in the morning with some fruit for breakfast. I make them with half yogurt and half buttermilk, but you can make entirely with one or the other and they are still delicious!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6-8
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Ingredientes

Cost per serving $0.15 view details
  • 2 cups all purpose or cake flour
  • 1 tsp salt
  • 3 tsp baking powder
  • 1 tsp baking soda
  • 2 Tbsp cold butter (you can use up to 5 Tbsp for a richer flavor if you are less concerned about fat than I am)
  • 1 cup cooked, drained, and pureed sweet potato
  • Approx 1/2-3/4 cup plain yogurt or buttermilk (just enough to form the dough into a ball)

Direcciones

  1. Mix dry ingredients together in a bowl and cut in the butter.
  2. Stir the sweet potatoes into the butter-flour mixture.
  3. Stir in the yogurt or buttermilk until dough can be formed into a ball.
  4. Turn out of bowl onto a lightly floured surface. Sprinkle flour on top if very sticky, and roll into a 1/2 inch thick rectangle. Using a biscuit cutter or glass, cut into 2 inch rounds. Reform the remaining dough, roll, and cut into additional 2 inch rounds. Repeat until all of the dough has been used. Should make 14-20 biscuits.
  5. Bake 8-9 minutes, or until biscuits are a beautiful, golden brown. Server within 15 minutes if possible. Will keep well for 4-5 days in an airtight container.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 6 servings
Calories 50  
Calories from Fat 41 82%
Total Fat 4.67g 6%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 1266mg 53%
Potassium 41mg 1%
Total Carbs 1.19g 0%
Dietary Fiber 0.0g 0%
Sugars 1.19g 1%
Protein 0.93g 1%
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Evaluaciones

  • cherise tibbet
    Always looking for new ways to cook sweet potato and this caught my eye! Will be baking them tonite!

    Comentarios

    • Monocot
      23 de Agosto de 2010
      These Look amazing. I'm always trying to find something Creative to do with Sweet potatoes.
      I usually buy them instead of normal Potato. but every once and a while i get tired of them being mashed, baked or made into Fries. This would be perfect. I'm Gonna try this today to go with the Chicken Chili I'm making

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