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Ingredientes
- 2/3 c. Mayonnaise
- 1/3 c. Plain yogurt
- 1 Tbsp. Curry pwdr
- 1 tsp Grnd ginger
- 1/2 tsp Tumeric pwdr
- 1/2 tsp Chili pwdr
- 1/2 tsp Sweet Hungarian paprika
- 1/4 tsp Salt
- 4 lrg yams
- Vegetable oil
- Salt
Direcciones
- In a small bowl, stir together the mayonnaise and yogurt. Stir in spices and salt. Cover and chill at least 1 hour or possibly overnight.
- Makes 1cup. Immediately before serving, scrub potatoes and cut lengthwise into quarter to half inch slices. Cut slices into french fry shapes. Place on baking sheets and drizzle with oil, tossing to coat. Spread in a single layer and season lightly with salt. Bake at 400 degrees for 20 to 25 min or possibly till cooked through. Serve with curry dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 12 servings | |
| Calories 99 | |
| Calories from Fat 94 | 95% |
| Total Fat 10.67g | 13% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 118mg | 5% |
| Potassium 29mg | 1% |
| Total Carbs 0.94g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.4g | 0% |
| Protein 0.35g | 1% |
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