Receta The Picky Eater’s Healthy Travel Survival Guide

click to rate
1 voto | 743 views
 

Ingredientes

  • Avoid anything fried, or breaded and fried. Opt for baked or sauteed lightly in oil (stir fried often has too much oil)
  • Get the dressing on the side! Raw salads are awesome, but if you pour the dressing all over it you’re adding tons of fat and up to 400 calories
  • Fresh is always best: fresh fruits, fresh veggies – anything without added sauces, etc. are good
  • Stick to water vs. soda, juice, smoothies, or sugary drinks
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment