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Receta Whole Wheat Calzone Recipe with Chicken, Red Chard & Gorgonzola Cheese
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Ingredientes
- Whole Wheat Calzone with Chicken, Red Chard & Gorgonzola Cheese
- 3 tsp olive oil, divided
- 1 boneless, skinless chicken breast, cut into 1/2-inch pieces
- 3/4 tsp salt, divided
- 3/4 tsp freshly ground black pepper, divided
- 1 lb red chard, leaves thinly sliced crosswise & stems discarded
- 1 lb of Zoe Francoisâ master whole-grain loaf recipe or Cookinâ Canuckâs pizza dough recipe
- Flour for rolling
- 2 oz. Gorgonzola cheese, crumbled
- Water
- Cornmeal for pizza peel
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1539g | |
| Calories 454 | |
| Calories from Fat 275 | 61% |
| Total Fat 31.25g | 39% |
| Saturated Fat 12.74g | 51% |
| Trans Fat 0.01g | |
| Cholesterol 69mg | 23% |
| Sodium 3495mg | 146% |
| Potassium 1865mg | 53% |
| Total Carbs 17.96g | 5% |
| Dietary Fiber 7.1g | 24% |
| Sugars 4.88g | 3% |
| Protein 30.47g | 49% |
