Paul's Pumpkin Bars

Accountant Paul Rainbow was the featured "He Cooks" in a column of the November 1976 Better Homes and Gardens Magazine. His recipe, Paul's Pumpkin…

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Korean Spicy Chicken Wings

This is one fingers licking good chicken! Spicy, sweet and sticky, it will beg you to have more. Very suitable for any party that you are throwing…

Cranberry Foccacia

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Wrapped meat loaf

Elegant and tasty herbed meatloaf, delicious hot or cold.

Lamb Shepherds Pie Recipe

Simple easy comfort foods, I just love fall. This is a lamb bottom layer, filled with mashed potatoes and topped with cheese and corn. Pass the…

Zucchini Golden Raisin and Sunflower Seeds Bread

I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or…

Vegetarian Hot and Sour Soup

 Hot and sour soup is my favorite soupThe Chinese vegetarian restaurant in Chinatown in Philadelphia makes an awesome gluten free…