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Caper - Yogurt coated - Tomato Pesto Salmon fillets

Caper - Yogurt coated - Tomato Pesto Salmon fillets

...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with…

Foodessa
Febrero de 2012
Profesional
1 voto
1953 views
Dijon Maple syrup and Olive Salmon fillets

Dijon Maple syrup and Olive Salmon fillets

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty…

Foodessa
Febrero de 2012
Profesional
1 voto
1644 views
Asian style Salmon sauté

Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Foodessa
Febrero de 2012
Profesional
1 voto
1917 views
Tomato Parmesan Salmon fillets

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

Foodessa
Febrero de 2012
Profesional
2 votos
1856 views
Top Worst Foods For Your Heart Health Give Them Up!

Top Worst Foods For Your Heart Health Give Them Up!

1. Chips : High in fat and calories. An ounce is around 150 calories and 10 grams of fat 3 in which are…

Claudia lamascolo
Enero de 2012
Profesional
1 voto
355 views
Israeli COUSCOUS stuffed 'cremini' MUSHROOMS

Israeli COUSCOUS stuffed 'cremini' MUSHROOMS

Leftovers from an incredibly tasty couscous 'Risotto' dive into 'cremini' mushroom cavities ;o) For a…

Foodessa
Enero de 2012
Profesional
1 voto
2081 views
Vegetable 'Israeli' COUSCOUS risotto

Vegetable 'Israeli' COUSCOUS risotto

Moist Semolina meets water to roll out these precious, rugged pasta pearls into a 'Risotto'. Your menu can…

Foodessa
Enero de 2012
Profesional
1 voto
3560 views
Top Foods to Add to your Diet and Heart Health in 2012

Top Foods to Add to your Diet and Heart Health in 2012

Apples: No #1 on top of my list this year. Two apples a day or 12 ounce glass of pure juice can lower your LDL…

Claudia lamascolo
Enero de 2012
Profesional
1 voto
282 views
Italian Christmas Eve and Christmas Day Menu

Italian Christmas Eve and Christmas Day Menu

Italian have traditional foods on the eve and day.. Here is recipes shared along the years and traditions our…

Claudia lamascolo
Diciembre de 2011
Profesional
1 voto
9213 views
Festive Healthy Vegetable Egg White Omelet and Health Benefits

Festive Healthy Vegetable Egg White Omelet and Health Benefits

Egg White OmeletWhen deciding whether to include eggs in your diet, considerthe recommended daily limits on…

Claudia lamascolo
Diciembre de 2011
Profesional
1 voto
882 views