Creador: John Spottiswood
New member
valbelle
16 de Abril de 2010
Hi John & Members. I'm Val Bellis from St. Paul, Minnesota. Thanks so much for inviting me to join up. I do like to cook but most of what I know is in the category of Tastes Great but Doesn't Look Good on You, if you get the drift. I was excited to learn of this site as I do need to address my health issues; I'd prefer to accomplish that with healthier eating. I'll be 53 the end of this month. Time ticks on....
Curious about Joel Fuhrman & Eat to Live, so I'll check into it now. Thanks again & I'll stop in soon.
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
Creador del Grupo
San Carlos, CA (Estados Unidos)
Inscribió Martes, 15 de Enero de 2008
Cocinero Avanzado