Sweet Potato Tostones with Blue Crab Cake, Jalapeno Fried Corn, and Citrus Avocado Cream

Pan Seared Cod with Colcannon, Stout Reduction, and Cress Oil

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Meatballs Marinara

The best meatballs I have ever eaten. Hands down. Also, the most frequently requested dish at family gatherings.

Sweet Chicken with Crushed Tomatoes Sauce and Spaghetti!!!

This sauce is slightly sweet and delicious with the chicken. With Love, Catherine xo

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

BBQ Sauce 101

This is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to…

Sweet Potato Lefse

Here are at Carolina HeartStrings we are all about our roots, our Southern roots and our “heritage” roots. This month for our Carolina Roots series…

Zucchini Bread

I love this recipe. This was one of my cousin Laura’s. She loved to bake when we were teenagers and bread was one of her favorite things to make.…

Blonde Brownie with Mock Smoothie Candy Topping

Smoothies Blondie Brownie RecipeHeat oven to 350 degrees. Cream softened butter with sugars in a large bowl…