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Using ground flaxseed and chia instead of xanthan and guar gums

Nancy
Nancy 19 de Octubre de 2011

I just read an article in a magazine from Vitamin Cottage that suggests using ground flaxseed and chia instead of xanthan and guar gums in recipes but it didn't have any suggestions for amounts. Any ideas?

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denene
denene Domingo, 12 de Febrero de 2012 a las 11:44 PM
Re: Using ground flaxseed and chia instead of xanthan and guar gums

i would try 2 tsp as most recipes i have seen with flaxseed have been 2 tsp good luck

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