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Asian style Salmon sauté

Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Foodessa
Febrero de 2012
Profesional
1 voto
1917 views
Lentil Soup with Sausage & Squash

Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Bob Vincent
Enero de 2012
Intermedio
1 voto
2059 views
Creamy White Bean Chicken Soup

Creamy White Bean Chicken Soup

This soup recipe has been a big hit with my family and friends and has been called "decadent". The recipe makes a LOT of soup so you may want to…

Marianne Richards Castiglia
Enero de 2012
Intermedio
1 voto
2560 views
Potaje de Vigilia (Spanish Fasting Soup with Beans, Thickened with Bread)

Potaje de Vigilia (Spanish Fasting Soup with Beans, Thickened with Bread)

This time of year always brings with it a dilemma: you want healthy and…

Laura Tabacca
Enero de 2012
Avanzado
1 voto
803 views
Garbanzo Beans with Turkey, Cabbage & Greek Seasoning

Garbanzo Beans with Turkey, Cabbage & Greek Seasoning

This is a simple recipe for garbanzo beans. The seasonings have greek overtones. The tomatos and V8 juice add…

Bob Vincent
Enero de 2012
Intermedio
1 voto
2816 views
Lentils and Leeks!!!

Lentils and Leeks!!!

This is a very nice side dish or perfect over rice. With Love, Catherine xo

Catherine Pappas
Enero de 2012
Intermedio
3 votos
1581 views
Indian Scarlet Runner Bean and Chickpea Stew with Crimini Mushrooms

Indian Scarlet Runner Bean and Chickpea Stew with Crimini Mushrooms

My mother warned me. She came to visit, she adored this stew (it was what…

Laura Tabacca
Diciembre de 2011
Avanzado
1 voto
777 views
Italian Lemon Polenta Biscotti Cookies

Italian Lemon Polenta Biscotti Cookies

Very crunchy lemony flavored biscotti one of our first cookies we bake every year a long time favorite.......In…

Claudia lamascolo
Diciembre de 2011
Profesional
1 voto
461 views
Bean Soup and Health Benefits

Bean Soup and Health Benefits

Beans are very good for you! And, yes, beans are loaded with carbs, but they're the complex, good kind that help provide energy to your muscles and…

Claudia lamascolo
Noviembre de 2011
Profesional
1 voto
366 views
Split Pea Soup with Smoked Ham Hocks

Split Pea Soup with Smoked Ham Hocks

Split Pea soup is a good weeknight meal. My wife and I eat legumes once a week. Usually on Monday. I make…

Bob Vincent
Noviembre de 2011
Intermedio
2 votos
6898 views