Vegan Caprese Appetizer

Looking for a vegan appetizer or supersalad? This one is perfect. Just one look at this incredible creation and you will understand why you it…

Grain Free Peanut Butter Blender Muffins

Paleo, grain free, gluten free, or flourless- whichever diet you are following, these delicious peanut butter…

Frozen Yogurt Bites

Yogurt Bites are definitely a healthy snack for kids of all ages. Everyone from young to old seem to love them. Bite size, cool and refreshing ,…

Easiest Grain Free Bread Ever

This delicious gluten free/grain free flat bread has to be one of the best and easiest I've ever made! Look, I'm not a baker, and making bread is…

Creamy Broccoli Soup

I have always wanted to make a good cream of broccoli soup, but I wanted a recipe that doesn't use cream ( I just don't like dairy based creamed…

Cheesy Lo Carb Cauliflower Fritters

I need to detox from too many parties and holiday eating . Last weekend, we had 3 parties: Friday night,…

Roasted Beet Hearts for Valentine's Day

It's Valentine's Day and what could be more appropriate for the health conscious eater than making a recipe…

Vegan Roasted Stuffed Peppers

If you love roasted vegetables ( and who doesn't) , you'll love these delicious roasted stuffed peppers! Roasting brings out the richest sweetest…

Italian Style Potato Latkes

Pumpkin Cupcakes ( flourless)

These pumpkin cupcakes/muffins/little cakes, whatever you want to call them, are outrageous. They are flourless, moist, crunchy and delicious. In…