how to toast sesame seeds!

Requires NO oils...
On top of your stove:
When toasting, use a wide frying pan.
Heat the sesame seeds on medium heat, shaking the pan occasionally.
Remove the seeds when they darken and become fragrant.
Inside the oven:
For oven toasting, preheat the oven to 325 degrees Fahrenheit.
Spread the seeds out on a baking sheet on parchment paper
Bake until the seeds brown and become fragrant.

For both methods, allow the toasted seeds to cool.
Store in a covered jar at room temperature.
Tips:
It usually takes 3 and 5 minutes to toast sesame seeds in a fry pan, and about 15 minutes using the oven.