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With its warm, sweet flavor, cinnamon is one of the biggest workhorses on the spice shelf. Cooks often use it to flavor baked goods and drinks, but cinnamon also works wonders in stews and sauces. The best cinnamon is Ceylon cinnamon = canela = Sri Lanka cinnamon = true cinnamon. Indonesian cinnamon has a similar taste, but larger quills. Much of the cinnamon sold in the United States is cassia cinnamon, which isn't as well regarded.

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Also known as

  • Ceylon cinnamon
  • Canela
  • Sri lanka cinnamon
  • True cinnamon
  • Indonesian cinnamon
  • Cassia cinnamon


One cinnamon stick yields 1/2 teaspoon ground cinnamon.


nutmeg OR allspice
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