Ingredient
Mealie meal
 |
Cornmeal comes in different colors: white, yellow, and blue. Yellow cornmeal has more beta carotene than the others, while blue cornmeal has more protein and turns baked goods purple. Larger supermarkets also carry stone-ground cornmeal = water-ground cornmeal, which is more tasty and nutritious than regular cornmeal, but doesn't keep as long. See also self-rising cornmeal .
Also known as
- Cornmeal
- Stone-ground cornmeal
- Water-ground cornmeal
- Self-rising cornmeal
Equivalents
One pound = 3 1/4 cups
Substitutes
polenta OR corn flour (gives baked goods a lighter texture) OR (if using cornmeal for breading) crush corn chips in a blender until they have the consistency of cornmeal.
Comentarios