Ingredient

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You can buy fresh shoots at some Chinese markets, but you must boil them first to rid them of hydrocyanic acid, a toxin that causes cyanide poisoning. Canned shoots are safer and more widely available. Rinse them well before using. Submerge any unused shoots in fresh water and store them in a sealed container in the refrigerator, changing the water daily.

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Also known as

  • Bamboo shoots
  • Take-noko
  • Tung sun
  • Choke-sun
  • Chun-sun

Substitutes

asparagus OR coconut shoots (sweeter)
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