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4 Tbsp. soy grits
Ingredients Per Serving Qty Common Price Price per Serving
1 c. whole wheat flour 1 tablespoon
$4.89 per 5 pounds
$0.02
2 c. soy flour 2 tablespoons
$3.02 per 22 ounces
$0.07
3 c. unbleached white flour 1/4 cup
$2.99 per 5 pounds
$0.04
5 Tbsp. gluten, wheat 1 1/4 teaspoons
$2.71 per 6 1/2 ounces
$0.09
2 pkt active dry yeast 1/6 pkg
$8.79 per 4 ounces
$0.09
2 Tbsp. sugar 1/2 teaspoon
$1.44 per pound
$0.01
1 tsp salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
3 c. soy lowfat milk warmed slightly 1/4 cup
n/a
 
cooking spray or possibly oil 0.08 spray
$2.99 per 6 ounces
$0.00
Total per Serving $0.32
Total Recipe $3.87
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