Receta 1 2 3 4 5 Citrus Bread - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
orange juice
23.67g |
flour
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.57 | 6.18 | 6.75 | 40.5 |
Total Fat (g) | 0.05 | 0.61 | 0.66 | 3.96 |
Carbohydrates (g) | 9.03 | 46.39 | 55.42 | 332.52 |
Ash (g) | n/a | 2.71 | 2.71 | 16.26 |
Calories (kcal) | 37.63 | 221.25 | 258.88 | 1553.28 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.69 | 6.62 | 20.31 | 121.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.84 | 0.14 | 8.98 | 53.88 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 1.7 | 1.9 | 11.4 |
Calcium (mg) | 7.573 | 211.25 | 218.823 | 1312.938 |
Iron (mg) | 0.08 | 2.92 | 3.0 | 18.0 |
Magnesium (mg) | 8.047 | 11.875 | 19.922 | 119.532 |
Phosphorus (mg) | 13.49 | 371.875 | 385.365 | 2312.19 |
Potassium (mg) | 159.513 | 77.5 | 237.013 | 1422.078 |
Sodium (mg) | 0.71 | 793.75 | 794.46 | 4766.76 |
Zinc (mg) | 0.04 | 0.39 | 0.43 | 2.58 |
Copper (mg) | 0.038 | 0.069 | 0.107 | 0.642 |
Manganese (mg) | n/a | 0.625 | 0.625 | 3.75 |
Selenium (mcg) | 0.1 | 21.5 | 21.6 | 129.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.497 | 0.0 | 4.497 | 26.982 |
Beta Carotene (mcg) | 14.673 | 0.0 | 14.673 | 88.038 |
Vitamin E (mg) | 0.17 | 0.03 | 0.2 | 1.2 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 96.323 | 11.25 | 107.573 | 645.438 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | 0.2 | 0.2 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 32.6 | 0.0 | 32.6 | 195.6 |
Thiamin (mg) | 0.066 | 0.419 | 0.485 | 2.91 |
Riboflavin (mg) | 0.014 | 0.256 | 0.27 | 1.62 |
Niacin (mg) | 0.17 | 3.644 | 3.814 | 22.884 |
Pantothenic acid (mg) | n/a | 0.275 | 0.275 | 1.65 |
Vitamin B-6 (mg) | 0.038 | 0.031 | 0.069 | 0.414 |
Folate (mcg) | 36.683 | 122.5 | 159.183 | 955.098 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.7 | 6.5 | 11.2 | 67.2 |
Folic acid (mcg) | 0.0 | 98.75 | 98.75 | 592.5 |
Tryptophan (g) | n/a | 0.075 | 0.075 | 0.45 |
Threonine (g) | n/a | 0.169 | 0.169 | 1.014 |
Isoleucine (g) | n/a | 0.213 | 0.213 | 1.278 |
Leucine (g) | n/a | 0.425 | 0.425 | 2.55 |
Lysine (g) | n/a | 0.138 | 0.138 | 0.828 |
Methionine (g) | n/a | 0.113 | 0.113 | 0.678 |
Cystine (g) | n/a | 0.131 | 0.131 | 0.786 |
Phenylalanine (g) | n/a | 0.313 | 0.313 | 1.878 |
Tyrosine (g) | n/a | 0.188 | 0.188 | 1.128 |
Valine (g) | n/a | 0.25 | 0.25 | 1.5 |
Arginine (g) | n/a | 0.25 | 0.25 | 1.5 |
Histidine (g) | n/a | 0.138 | 0.138 | 0.828 |
Alanine (g) | n/a | 0.2 | 0.2 | 1.2 |
Aspartic acid (g) | n/a | 0.263 | 0.263 | 1.578 |
Glutamic acid (g) | n/a | 2.081 | 2.081 | 12.486 |
Glycine (g) | n/a | 0.225 | 0.225 | 1.35 |
Proline (g) | n/a | 0.719 | 0.719 | 4.314 |
Serine (g) | n/a | 0.306 | 0.306 | 1.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.094 | 0.098 | 0.588 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.056 | 0.066 | 0.396 |
Polyunsaturated (g) | 0.009 | 0.256 | 0.266 | 1.596 |