Receta 1 2 3 4 5 Cracked Pepper Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Health Rising Flour*, see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger ale
340.2g 		pepper
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.46 0.8 0.8
Total Fat (g) 0.0 0.14 0.14 0.14
Carbohydrates (g) 0.0 2.72 2.72 2.72
Ash (g) n/a 0.18 0.18 0.18
Calories (kcal) 0.0 10.71 10.71 10.71
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 339.52 0.44 339.96 339.96
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.03 0.03
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.1 1.1
Calcium (mg) 13.608 18.354 31.962 31.962
Iron (mg) 0.14 1.21 1.35 1.35
Magnesium (mg) 3.402 8.148 11.55 11.55
Phosphorus (mg) 0.0 7.266 7.266 7.266
Potassium (mg) 6.804 52.878 59.682 59.682
Sodium (mg) 20.412 1.848 22.26 22.26
Zinc (mg) 0.0 0.06 0.06 0.06
Copper (mg) 0.102 0.047 0.15 0.15
Manganese (mg) n/a 0.236 0.236 0.236
Selenium (mcg) 0.0 0.1 0.1 0.1
Vitamin A, IU (IU) n/a 12.558 12.558 12.558
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.63 0.63 0.63
Beta Carotene (mcg) 0.0 6.552 6.552 6.552
Vitamin E (mg) 0.0 0.03 0.03 0.03
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.252 0.252 0.252
Lutein + zeaxanthin (mcg) 0.0 8.61 8.61 8.61
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.19 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.9 0.9
Thiamin (mg) 0.0 0.005 0.005 0.005
Riboflavin (mg) 0.0 0.01 0.01 0.01
Niacin (mg) 0.0 0.048 0.048 0.048
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.014 0.014 0.014
Folate (mcg) 0.0 0.42 0.42 0.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.5 0.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.041 0.041 0.041
Phytosterols (mg) n/a 3.864 3.864 3.864
Monounsaturated Fat (g) 0.0 0.042 0.042 0.042
Polyunsaturated (g) 0.0 0.047 0.047 0.047