Receta 1 2 3 4 5 Spicebread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 ounce 7-Up(r)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	coriander 0.3g	cardamom 0.33g	honey 28.25g	flour 62.5g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.04	0.08	6.18	6.34	38.04
Total Fat (g)	0.05	0.02	0.0	0.61	0.68	4.08
Carbohydrates (g)	0.16	0.23	23.28	46.39	70.06	420.36
Ash (g)	0.02	0.02	0.06	2.71	2.8	16.8
Calories (kcal)	0.894	1.037	85.88	221.25	309.061	1854.366
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.25	n/a	0.25	1.5
Glucose (dextrose) (g)	n/a	n/a	10.1	n/a	10.1	60.6
Fructose (g)	n/a	n/a	11.57	n/a	11.57	69.42
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.41	n/a	0.41	2.46
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.03	0.03	4.83	6.62	11.5	69.0
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	23.2	0.14	23.34	140.04
Galactose (g)	n/a	n/a	0.88	n/a	0.88	5.28
Dietary Fiber (g)	0.1	0.1	0.1	1.7	2.0	12.0
Calcium (mg)	2.127	1.277	1.695	211.25	216.349	1298.094
Iron (mg)	0.05	0.05	0.12	2.92	3.13	18.78
Magnesium (mg)	0.99	0.763	0.565	11.875	14.193	85.158
Phosphorus (mg)	1.227	0.593	1.13	371.875	374.825	2248.95
Potassium (mg)	3.801	3.73	14.69	77.5	99.721	598.326
Sodium (mg)	0.105	0.06	1.13	793.75	795.045	4770.27
Zinc (mg)	0.01	0.02	0.06	0.39	0.49	2.94
Copper (mg)	0.003	0.001	0.011	0.069	0.084	0.504
Manganese (mg)	0.006	0.093	0.023	0.625	0.747	4.482
Selenium (mcg)	0.1	n/a	0.2	21.5	21.8	130.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	0.03	0.03	0.18
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	11.25	11.25	67.5
Tocopherol, beta (mg)	n/a	n/a	n/a	0.03	0.03	0.18
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.2	0.2	1.2
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.1	0.0	0.3	1.8
Thiamin (mg)	0.001	0.001	0.0	0.419	0.42	2.52
Riboflavin (mg)	0.001	0.001	0.011	0.256	0.269	1.614
Niacin (mg)	0.006	0.004	0.034	3.644	3.688	22.128
Pantothenic acid (mg)	n/a	n/a	0.02	0.275	0.295	1.77
Vitamin B-6 (mg)	n/a	0.001	0.006	0.031	0.038	0.228
Folate (mcg)	0.0	n/a	0.565	122.5	123.065	738.39
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	0.6	6.5	7.1	42.6
Folic acid (mcg)	0.0	n/a	0.0	98.75	98.75	592.5
Tryptophan (g)	n/a	n/a	0.0	0.075	0.075	0.45
Threonine (g)	n/a	n/a	0.0	0.169	0.169	1.014
Isoleucine (g)	n/a	n/a	0.003	0.213	0.215	1.29
Leucine (g)	n/a	n/a	0.003	0.425	0.428	2.568
Lysine (g)	n/a	n/a	0.003	0.138	0.14	0.84
Methionine (g)	n/a	n/a	0.0	0.113	0.113	0.678
Cystine (g)	n/a	n/a	0.0	0.131	0.131	0.786
Phenylalanine (g)	n/a	n/a	0.003	0.313	0.315	1.89
Tyrosine (g)	n/a	n/a	0.003	0.188	0.19	1.14
Valine (g)	n/a	n/a	0.003	0.25	0.253	1.518
Arginine (g)	n/a	n/a	0.003	0.25	0.253	1.518
Histidine (g)	n/a	n/a	0.0	0.138	0.138	0.828
Alanine (g)	n/a	n/a	0.003	0.2	0.203	1.218
Aspartic acid (g)	n/a	n/a	0.008	0.263	0.271	1.626
Glutamic acid (g)	n/a	n/a	0.006	2.081	2.087	12.522
Glycine (g)	n/a	n/a	0.003	0.225	0.228	1.368
Proline (g)	n/a	n/a	0.025	0.719	0.744	4.464
Serine (g)	n/a	n/a	0.003	0.306	0.309	1.854
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.002	0.0	0.094	0.099	0.594
Phytosterols (mg)	0.138	0.153	n/a	n/a	0.291	1.746
Monounsaturated Fat (g)	0.041	0.003	0.0	0.056	0.1	0.6
Polyunsaturated (g)	0.005	0.001	0.0	0.256	0.263	1.578