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Receta 1 2 3 4 5 Spicebread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce 7-Up(r)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
coriander
0.3g
cardamom
0.33g
honey
28.25g
flour
62.5g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.04 0.08 6.18 6.34 38.04
Total Fat (g) 0.05 0.02 0.0 0.61 0.68 4.08
Carbohydrates (g) 0.16 0.23 23.28 46.39 70.06 420.36
Ash (g) 0.02 0.02 0.06 2.71 2.8 16.8
Calories (kcal) 0.894 1.037 85.88 221.25 309.061 1854.366
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a 10.1 n/a 10.1 60.6
Fructose (g) n/a n/a 11.57 n/a 11.57 69.42
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.41 n/a 0.41 2.46
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.03 0.03 4.83 6.62 11.5 69.0
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 23.2 0.14 23.34 140.04
Galactose (g) n/a n/a 0.88 n/a 0.88 5.28
Dietary Fiber (g) 0.1 0.1 0.1 1.7 2.0 12.0
Calcium (mg) 2.127 1.277 1.695 211.25 216.349 1298.094
Iron (mg) 0.05 0.05 0.12 2.92 3.13 18.78
Magnesium (mg) 0.99 0.763 0.565 11.875 14.193 85.158
Phosphorus (mg) 1.227 0.593 1.13 371.875 374.825 2248.95
Potassium (mg) 3.801 3.73 14.69 77.5 99.721 598.326
Sodium (mg) 0.105 0.06 1.13 793.75 795.045 4770.27
Zinc (mg) 0.01 0.02 0.06 0.39 0.49 2.94
Copper (mg) 0.003 0.001 0.011 0.069 0.084 0.504
Manganese (mg) 0.006 0.093 0.023 0.625 0.747 4.482
Selenium (mcg) 0.1 n/a 0.2 21.5 21.8 130.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.03 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 11.25 11.25 67.5
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.2 0.2 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.1 0.0 0.3 1.8
Thiamin (mg) 0.001 0.001 0.0 0.419 0.42 2.52
Riboflavin (mg) 0.001 0.001 0.011 0.256 0.269 1.614
Niacin (mg) 0.006 0.004 0.034 3.644 3.688 22.128
Pantothenic acid (mg) n/a n/a 0.02 0.275 0.295 1.77
Vitamin B-6 (mg) n/a 0.001 0.006 0.031 0.038 0.228
Folate (mcg) 0.0 n/a 0.565 122.5 123.065 738.39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.6 6.5 7.1 42.6
Folic acid (mcg) 0.0 n/a 0.0 98.75 98.75 592.5
Tryptophan (g) n/a n/a 0.0 0.075 0.075 0.45
Threonine (g) n/a n/a 0.0 0.169 0.169 1.014
Isoleucine (g) n/a n/a 0.003 0.213 0.215 1.29
Leucine (g) n/a n/a 0.003 0.425 0.428 2.568
Lysine (g) n/a n/a 0.003 0.138 0.14 0.84
Methionine (g) n/a n/a 0.0 0.113 0.113 0.678
Cystine (g) n/a n/a 0.0 0.131 0.131 0.786
Phenylalanine (g) n/a n/a 0.003 0.313 0.315 1.89
Tyrosine (g) n/a n/a 0.003 0.188 0.19 1.14
Valine (g) n/a n/a 0.003 0.25 0.253 1.518
Arginine (g) n/a n/a 0.003 0.25 0.253 1.518
Histidine (g) n/a n/a 0.0 0.138 0.138 0.828
Alanine (g) n/a n/a 0.003 0.2 0.203 1.218
Aspartic acid (g) n/a n/a 0.008 0.263 0.271 1.626
Glutamic acid (g) n/a n/a 0.006 2.081 2.087 12.522
Glycine (g) n/a n/a 0.003 0.225 0.228 1.368
Proline (g) n/a n/a 0.025 0.719 0.744 4.464
Serine (g) n/a n/a 0.003 0.306 0.309 1.854
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.0 0.094 0.099 0.594
Phytosterols (mg) 0.138 0.153 n/a n/a 0.291 1.746
Monounsaturated Fat (g) 0.041 0.003 0.0 0.056 0.1 0.6
Polyunsaturated (g) 0.005 0.001 0.0 0.256 0.263 1.578