Receta 1 2 3 Blackberry Sherbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	blackberries 92.16g	sugar 66.67g	buttermilk 81.67g	blackberries 0.0g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.28	0.0	2.7	n/a	n/a	3.98	23.88
Total Fat (g)	0.45	0.0	0.72	n/a	n/a	1.17	7.02
Carbohydrates (g)	8.86	66.65	3.91	n/a	n/a	79.42	476.52
Ash (g)	0.34	0.0	0.73	n/a	n/a	1.07	6.42
Calories (kcal)	39.629	258.0	32.667	n/a	n/a	330.295	1981.77
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.36
Glucose (dextrose) (g)	2.13	n/a	n/a	n/a	n/a	2.13	12.78
Fructose (g)	2.21	n/a	n/a	n/a	n/a	2.21	13.26
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	81.24	0.02	73.61	n/a	n/a	154.87	929.22
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.5	66.61	3.91	n/a	n/a	75.02	450.12
Galactose (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	4.9	0.0	0.0	n/a	n/a	4.9	29.4
Calcium (mg)	26.726	0.667	94.733	n/a	n/a	122.126	732.756
Iron (mg)	0.57	0.01	0.04	n/a	n/a	0.62	3.72
Magnesium (mg)	18.432	0.0	8.983	n/a	n/a	27.415	164.49
Phosphorus (mg)	20.275	0.0	72.683	n/a	n/a	92.959	557.754
Potassium (mg)	149.299	1.333	123.317	n/a	n/a	273.949	1643.694
Sodium (mg)	0.922	0.0	85.75	n/a	n/a	86.672	520.032
Zinc (mg)	0.49	0.0	0.34	n/a	n/a	0.83	4.98
Copper (mg)	0.157	0.0	0.008	n/a	n/a	0.165	0.99
Manganese (mg)	0.599	0.0	0.0	n/a	n/a	0.599	3.594
Selenium (mcg)	0.4	0.4	1.6	n/a	n/a	2.4	14.4
Vitamin A, IU (IU)	197.222	0.0	21.233	n/a	n/a	218.456	1310.736
Retinol (mcg)	0.0	0.0	5.717	n/a	n/a	5.717	34.302
Vitamin A, RAE (mcg_RAE)	10.138	0.0	5.717	n/a	n/a	15.854	95.124
Beta Carotene (mcg)	117.965	0.0	0.817	n/a	n/a	118.781	712.686
Vitamin E (mg)	1.08	0.0	0.04	n/a	n/a	1.12	6.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	108.749	0.0	0.0	n/a	n/a	108.749	652.494
Tocopherol, beta (mg)	0.04	n/a	0.02	n/a	n/a	0.05	0.3
Tocopherol, gamma (mg)	1.23	n/a	0.02	n/a	n/a	1.26	7.56
Tocopherol, delta (mg)	0.83	n/a	0.02	n/a	n/a	0.85	5.1
Vitamin C (mg)	19.4	0.0	0.8	n/a	n/a	20.2	121.2
Thiamin (mg)	0.018	0.0	0.025	n/a	n/a	0.043	0.258
Riboflavin (mg)	0.028	0.013	0.123	n/a	n/a	0.163	0.978
Niacin (mg)	0.599	0.0	0.049	n/a	n/a	0.648	3.888
Pantothenic acid (mg)	0.258	0.0	0.229	n/a	n/a	0.487	2.922
Vitamin B-6 (mg)	0.028	0.0	0.025	n/a	n/a	0.052	0.312
Folate (mcg)	23.04	0.0	4.083	n/a	n/a	27.123	162.738
Vitamin B-12 (mcg)	0.0	0.0	0.18	n/a	n/a	0.18	1.08
Choline (mg)	7.8	0.0	13.1	n/a	n/a	20.9	125.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.033	n/a	n/a	0.033	0.198
Threonine (g)	n/a	n/a	0.131	n/a	n/a	0.131	0.786
Isoleucine (g)	n/a	n/a	0.163	n/a	n/a	0.163	0.978
Leucine (g)	n/a	n/a	0.27	n/a	n/a	0.27	1.62
Lysine (g)	n/a	n/a	0.229	n/a	n/a	0.229	1.374
Methionine (g)	n/a	n/a	0.065	n/a	n/a	0.065	0.39
Cystine (g)	n/a	n/a	0.025	n/a	n/a	0.025	0.15
Phenylalanine (g)	n/a	n/a	0.139	n/a	n/a	0.139	0.834
Tyrosine (g)	n/a	n/a	0.114	n/a	n/a	0.114	0.684
Valine (g)	n/a	n/a	0.196	n/a	n/a	0.196	1.176
Arginine (g)	n/a	n/a	0.106	n/a	n/a	0.106	0.636
Histidine (g)	n/a	n/a	0.082	n/a	n/a	0.082	0.492
Alanine (g)	n/a	n/a	0.098	n/a	n/a	0.098	0.588
Aspartic acid (g)	n/a	n/a	0.212	n/a	n/a	0.212	1.272
Glutamic acid (g)	n/a	n/a	0.523	n/a	n/a	0.523	3.138
Glycine (g)	n/a	n/a	0.057	n/a	n/a	0.057	0.342
Proline (g)	n/a	n/a	0.27	n/a	n/a	0.27	1.62
Serine (g)	n/a	n/a	0.139	n/a	n/a	0.139	0.834
Cholesterol (mg)	0.0	0.0	3.267	n/a	n/a	3.267	19.602
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.449	n/a	n/a	0.458	2.748
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.046	0.0	0.204	n/a	n/a	0.25	1.5
Polyunsaturated (g)	0.258	0.0	0.025	n/a	n/a	0.283	1.698