Receta 1 2 3 Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Mix-ins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
54.69g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		sugar
12.5g 		sugar
13.75g 		vanilla
0.35g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 5.65 0.0 0.0 0.16 0.0 0.02 0.0 1.03 6.86 82.32
Total Fat (g) 0.54 0.0 0.0 15.34 0.0 0.0 0.0 0.82 16.7 200.4
Carbohydrates (g) 41.73 0.0 0.0 0.01 12.5 13.49 0.04 0.06 67.84 814.08
Ash (g) 0.26 0.14 0.5 0.4 0.0 0.06 0.0 0.07 1.43 17.16
Calories (kcal) 199.063 0.0 0.0 135.633 48.375 52.25 1.008 11.745 448.073 5376.876
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 13.0 n/a 0.01 13.01 156.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 n/a 0.02 0.2 2.4
Fructose (g) n/a n/a n/a n/a n/a 0.15 n/a 0.01 0.16 1.92
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 6.52 0.0 0.0 3.0 0.0 0.18 0.18 6.23 16.12 193.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.01 12.49 13.34 0.04 0.06 26.1 313.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 8.203 0.0 0.12 4.54 0.125 11.413 0.039 4.353 28.792 345.504
Iron (mg) 2.54 0.0 0.0 0.0 0.0 0.1 0.0 0.15 2.79 33.48
Magnesium (mg) 12.031 0.0 0.005 0.378 0.0 1.238 0.042 0.986 14.68 176.16
Phosphorus (mg) 59.063 0.0 0.0 4.54 0.0 0.55 0.021 15.687 79.861 958.332
Potassium (mg) 58.516 0.0 0.04 4.54 0.25 18.288 0.518 11.006 93.157 1117.884
Sodium (mg) 1.094 104.88 193.79 108.96 0.0 3.85 0.032 11.499 424.104 5089.248
Zinc (mg) 0.38 0.0 0.0 0.02 0.0 0.0 0.0 0.09 0.5 6.0
Copper (mg) 0.077 0.0 0.0 0.0 0.0 0.007 0.0 0.008 0.092 1.104
Manganese (mg) 0.372 0.0 0.001 0.0 0.0 0.008 0.001 0.003 0.385 4.62
Selenium (mcg) 18.5 0.0 0.0 0.2 0.1 0.2 0.0 2.6 21.6 259.2
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 0.0 0.0 39.999 512.726 6152.712
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 0.0 0.0 11.417 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 0.0 0.0 11.499 140.889 1690.668
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 0.0 0.0 0.821 30.71 368.52
Vitamin E (mg) 0.03 0.0 0.0 0.44 0.0 0.0 0.0 0.08 0.55 6.6
Vitamin D (IU) n/a n/a n/a 10.593 n/a n/a n/a 2.875 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.844 0.0 0.0 0.0 0.0 0.0 0.0 27.186 37.03 444.36
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.21 n/a n/a 0.0 n/a n/a n/a 0.04 0.25 3.0
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.432 0.0 0.0 0.002 0.0 0.0 0.0 0.006 0.44 5.28
Riboflavin (mg) 0.268 0.0 0.0 0.006 0.003 0.0 0.0 0.039 0.316 3.792
Niacin (mg) 3.227 0.0 0.0 0.008 0.0 0.015 0.002 0.006 3.257 39.084
Pantothenic acid (mg) 0.241 0.0 0.0 0.021 0.0 0.018 0.0 0.118 0.398 4.776
Vitamin B-6 (mg) 0.022 0.0 0.0 0.0 0.0 0.006 0.0 0.011 0.039 0.468
Folate (mcg) 100.078 0.0 0.0 0.568 0.0 0.138 0.0 3.86 104.643 1255.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.11 0.14 1.68
Choline (mg) 5.7 0.0 0.0 3.6 0.0 0.3 n/a 20.6 30.2 362.4
Folic acid (mcg) 84.219 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.219 1010.628
Tryptophan (g) 0.071 n/a 0.0 0.002 n/a n/a n/a 0.014 0.087 1.044
Threonine (g) 0.153 n/a 0.0 0.008 n/a n/a n/a 0.046 0.207 2.484
Isoleucine (g) 0.197 n/a 0.0 0.009 n/a n/a n/a 0.055 0.261 3.132
Leucine (g) 0.388 n/a 0.0 0.015 n/a n/a n/a 0.09 0.493 5.916
Lysine (g) 0.126 n/a 0.0 0.013 n/a n/a n/a 0.075 0.214 2.568
Methionine (g) 0.098 n/a 0.0 0.004 n/a n/a n/a 0.031 0.133 1.596
Cystine (g) 0.12 n/a 0.0 0.002 n/a n/a n/a 0.022 0.144 1.728
Phenylalanine (g) 0.284 n/a 0.0 0.008 n/a n/a n/a 0.056 0.348 4.176
Tyrosine (g) 0.17 n/a 0.0 0.008 n/a n/a n/a 0.041 0.218 2.616
Valine (g) 0.23 n/a 0.0 0.011 n/a n/a n/a 0.071 0.312 3.744
Arginine (g) 0.23 n/a 0.0 0.006 n/a n/a n/a 0.067 0.303 3.636
Histidine (g) 0.126 n/a 0.0 0.004 n/a n/a n/a 0.025 0.155 1.86
Alanine (g) 0.18 n/a 0.0 0.006 n/a n/a n/a 0.061 0.247 2.964
Aspartic acid (g) 0.241 n/a 0.0 0.011 n/a n/a n/a 0.109 0.361 4.332
Glutamic acid (g) 1.903 n/a 0.0 0.034 n/a n/a n/a 0.138 2.075 24.9
Glycine (g) 0.202 n/a 0.0 0.004 n/a n/a n/a 0.035 0.241 2.892
Proline (g) 0.656 n/a 0.0 0.015 n/a n/a n/a 0.042 0.713 8.556
Serine (g) 0.284 n/a 0.0 0.009 n/a n/a n/a 0.08 0.374 4.488
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 0.0 0.0 34.742 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.0 0.0 9.717 0.0 0.0 0.0 0.255 10.06 120.72
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.049 0.0 0.0 3.976 0.0 0.0 0.0 0.313 4.338 52.056
Polyunsaturated (g) 0.224 0.0 0.0 0.575 0.0 0.0 0.0 0.112 0.911 10.932