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10 Gluten Free Foods that Will keep You Fat
by
judee
Calificación: 4.0
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%3C/p%3E%3Cp%3EMost%20likely,%20whatever%20you%20weighed%20before%20starting%20a%20gluten%20free%20diet,%20you%20will%20probably%20maintain%20the%20same%20weight%20while%20eating%20a%20gluten%20free.%20%20If%20you%20were%20overweight%20before%20you%20started%20a%20gluten%20free%20diet,%20you%20will%20probably%20maintain%20the%20same%20weight.%3C/p%3E%3Cp%3EWhy?%20%20A%20Gluten%20free%20diet%20%20is%20not%20that%20much%20different%20than%20a%20regular%20food%20diet%20except%20for%20the%20elimination%20of%20wheat,%20rye,%20and%20barely%20products-%20which%20are%20in%20breads,%20crackers,%20pasta,%20cakes,%20etc.%20However,%20each%20of%20those%20products%20can%20be%20made%20or%20purchased%20as%20gluten%20free.%20The%20products%20are%20just%20made%20using%20gluten%20free%20grains%20like%20%20rice,%20quinoa,%20corn,%20buckwheat,%20etc.%20The%20calorie%20content%20and%20carbohydrate%20content%20is%20similar%20in%20most%20grains..%3C/p%3E%3Cp%3EIf%20you%20shop%20the%20gluten%20free%20isle%20in%20the%20supermarket,%20the%20gluten%20free%20packaged%20foods%20are%20highly%20caloric,%20high%20in%20sugar%20and%20starch.%20Or%20if%20you%20do%20your%20own%20baking%20using%20gluten%20free%20ingredients,%20the%20recipe%20may%20be%20healthier,%20but%20equally%20caloric.%3C/p%3E%3Cp%3EA%20gluten%20Free%20diet%20is%20not%20necessarily%20a%20weight%20loss%20diet%20unless%20you%20make%20healthy%20choices%20and%20keep%20out%20of%20the%20Gluten%20Free%20isle%20in%20the%20supermarket%20which%20is%20mostly%20processed%20foods.%3C/p%3E%3Cp%3EWhat%20are%20your%20favorite%20healthy%20snacks?%20How%20do%20you%20deal%20with%20weight%20on%20a%20gluten%20free%20diet?%3C/p%3E%3Cp%3EMay%20be%20shared%20on%20a%20few%20of%20the%20following%3C/p%3E%3Cp%3Eblog%20carnivals%3C/p%3E%3Cp%3ELike%20my%20recipes%20and%20articles?%20I%20post%20lots%20more%20on%20my%20social%20media;%20Follow%20me%20on%20Pinterest%20Gluten%20Free%20A-Z%20%20and%20Twitter%20.%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20can%20be%20%20introduced%20to%20your%20blog%20.%20I%20will%20visit%20you%20and%20%20I%20usually%20follow%20on%20G+,%20Twitter,%20and%20Pinterest.%20I%20would%20love%20if%20you%20followed%20me%20as%20well%20Follow%20me%20as%20well%20:%20Gluten%20Free%20A-Z%20%20and%20Twitter%20.%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}