Receta 10 Minute Apple Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cognac 27.8g	butter 28.4g	honey 63.0g	cinnamon 1.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.24	0.19	0.05	0.48	0.48
Total Fat (g)	0.0	23.04	0.0	0.02	23.05	23.05
Carbohydrates (g)	0.0	0.02	51.91	1.05	52.98	52.98
Ash (g)	n/a	0.6	0.13	0.05	0.77	0.77
Calories (kcal)	64.218	203.628	191.52	3.211	462.577	462.577
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.56	0.0	0.56	0.56
Glucose (dextrose) (g)	n/a	n/a	22.52	0.01	22.54	22.54
Fructose (g)	n/a	n/a	25.79	0.01	25.81	25.81
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.91	0.0	0.91	0.91
Alcohol (g)	9.3	0.0	0.0	0.0	9.3	9.3
Water (g)	18.51	4.51	10.77	0.14	33.93	33.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	51.74	0.03	51.78	51.78
Galactose (g)	n/a	n/a	1.95	0.0	1.95	1.95
Dietary Fiber (g)	0.0	0.0	0.1	0.7	0.8	0.8
Calcium (mg)	0.0	6.816	3.78	13.026	23.622	23.622
Iron (mg)	0.01	0.01	0.26	0.11	0.39	0.39
Magnesium (mg)	0.0	0.568	1.26	0.78	2.608	2.608
Phosphorus (mg)	1.112	6.816	2.52	0.832	11.28	11.28
Potassium (mg)	0.556	6.816	32.76	5.603	45.735	45.735
Sodium (mg)	0.278	163.584	2.52	0.13	166.512	166.512
Zinc (mg)	0.01	0.03	0.14	0.02	0.2	0.2
Copper (mg)	0.006	0.0	0.025	0.004	0.035	0.035
Manganese (mg)	n/a	0.0	0.05	0.227	0.278	0.278
Selenium (mcg)	0.0	0.3	0.5	0.0	0.8	0.8
Vitamin A, IU (IU)	n/a	709.716	0.0	3.835	713.551	713.551
Retinol (mcg)	0.0	190.564	0.0	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	0.0	194.256	0.0	0.195	194.451	194.451
Beta Carotene (mcg)	0.0	44.872	0.0	1.456	46.328	46.328
Vitamin E (mg)	0.0	0.66	0.0	0.03	0.69	0.69
Vitamin D (IU)	n/a	15.904	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.195	0.195	0.195
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.886	2.886	2.886
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.14	0.14	0.14
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.4	0.4
Thiamin (mg)	0.003	0.003	0.0	0.0	0.006	0.006
Riboflavin (mg)	0.0	0.009	0.025	0.001	0.034	0.034
Niacin (mg)	0.003	0.011	0.076	0.017	0.107	0.107
Pantothenic acid (mg)	n/a	0.031	0.044	0.005	0.08	0.08
Vitamin B-6 (mg)	0.0	0.0	0.013	0.002	0.015	0.015
Folate (mcg)	0.0	0.852	1.26	0.078	2.19	2.19
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.05	0.05
Choline (mg)	0.0	5.3	1.4	0.1	6.9	6.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.0	0.001	0.003	0.003
Threonine (g)	n/a	0.011	0.0	0.002	0.013	0.013
Isoleucine (g)	n/a	0.014	0.006	0.002	0.022	0.022
Leucine (g)	n/a	0.023	0.006	0.003	0.032	0.032
Lysine (g)	n/a	0.02	0.006	0.003	0.029	0.029
Methionine (g)	n/a	0.006	0.0	0.001	0.007	0.007
Cystine (g)	n/a	0.003	0.0	0.001	0.004	0.004
Phenylalanine (g)	n/a	0.011	0.006	0.002	0.02	0.02
Tyrosine (g)	n/a	0.011	0.006	0.002	0.019	0.019
Valine (g)	n/a	0.017	0.006	0.003	0.026	0.026
Arginine (g)	n/a	0.009	0.006	0.002	0.017	0.017
Histidine (g)	n/a	0.006	0.0	0.002	0.007	0.007
Alanine (g)	n/a	0.009	0.006	0.002	0.017	0.017
Aspartic acid (g)	n/a	0.017	0.019	0.006	0.042	0.042
Glutamic acid (g)	n/a	0.051	0.013	0.005	0.069	0.069
Glycine (g)	n/a	0.006	0.006	0.003	0.015	0.015
Proline (g)	n/a	0.023	0.057	0.005	0.085	0.085
Serine (g)	n/a	0.014	0.006	0.003	0.023	0.023
Cholesterol (mg)	0.0	61.06	0.0	0.0	61.06	61.06
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	14.589	0.0	0.005	14.594	14.594
Phytosterols (mg)	n/a	n/a	n/a	0.338	0.338	0.338
Monounsaturated Fat (g)	0.0	5.97	0.0	0.003	5.973	5.973
Polyunsaturated (g)	0.0	0.863	0.0	0.001	0.864	0.864