Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate
18.9g 		cream cheese
14.18g 		whip
43.75g 		milk
13.56g 		sugar
1.4g 		ready crust graham cracker pie crust
4.73g 		Total Per Serving Total for Recipe
Protein (g) 2.44 0.84 1.31 0.46 0.0 0.24 5.29 31.74
Total Fat (g) 9.89 4.85 5.73 0.13 0.0 1.17 21.78 130.68
Carbohydrates (g) 5.64 0.58 10.33 0.68 1.4 3.04 21.66 129.96
Ash (g) 0.68 0.19 0.26 0.1 0.0 0.07 1.3 7.8
Calories (kcal) 94.689 48.479 98.0 5.693 5.418 23.672 275.951 1655.706
Starch (g) n/a 0.05 n/a n/a n/a 1.69 1.74 10.44
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.86 0.86 5.16
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 0.46 n/a 0.7 n/a 0.0 1.16 6.96
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 7.72 26.12 12.19 0.0 0.21 46.48 278.88
Caffeine (mg) 15.12 0.0 0.0 0.0 0.0 0.0 15.12 90.72
Theobromine (mg) 245.133 0.0 0.0 0.0 0.0 0.0 245.133 1470.798
Sugars (g) 0.17 0.46 10.33 0.7 1.4 0.86 13.91 83.46
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.1 3.2 19.2
Calcium (mg) 19.089 13.892 31.063 16.13 0.014 1.37 81.558 489.348
Iron (mg) 3.29 0.05 0.04 0.0 0.0 0.12 3.51 21.06
Magnesium (mg) 61.803 1.276 3.063 1.491 0.0 1.087 68.719 412.314
Phosphorus (mg) 75.6 15.026 32.375 12.877 0.0 5.528 141.406 848.436
Potassium (mg) 156.87 19.562 44.188 20.333 0.028 5.339 246.319 1477.914
Sodium (mg) 4.536 45.502 31.5 5.964 0.0 19.703 107.205 643.23
Zinc (mg) 1.82 0.07 0.04 0.06 0.0 0.06 2.05 12.3
Copper (mg) 0.61 0.003 0.004 0.001 0.0 0.01 0.629 3.774
Manganese (mg) 0.788 0.001 n/a 0.0 0.0 0.061 0.851 5.106
Selenium (mcg) 1.5 0.3 1.1 0.4 0.0 0.1 3.5 21.0
Vitamin A, IU (IU) 0.0 179.314 32.375 26.568 0.0 0.0 238.257 1429.542
Retinol (mcg) 0.0 50.888 0.0 7.862 0.0 0.0 58.75 352.5
Vitamin A, RAE (mcg_RAE) 0.0 51.314 1.75 7.862 0.0 0.0 60.925 365.55
Beta Carotene (mcg) 0.0 5.812 19.688 0.271 0.0 0.0 25.77 154.62
Vitamin E (mg) 0.08 0.09 0.22 0.0 0.0 0.09 0.48 2.88
Vitamin D (IU) n/a n/a n/a 7.049 n/a n/a 7.049 42.294
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.182 0.0 0.0 0.0 0.0 0.52 7.702 46.212
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.1 0.01 n/a 0.0 n/a n/a 1.11 6.66
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.003 0.009 0.003 0.0 0.009 0.051 0.306
Riboflavin (mg) 0.019 0.018 0.039 0.026 0.0 0.01 0.113 0.678
Niacin (mg) 0.257 0.021 0.044 0.012 0.0 0.152 0.486 2.916
Pantothenic acid (mg) 0.032 0.081 n/a 0.049 0.0 0.009 0.17 1.02
Vitamin B-6 (mg) 0.006 0.006 0.009 0.005 0.0 0.004 0.029 0.174
Folate (mcg) 5.292 1.559 1.313 0.678 0.0 3.071 11.913 71.478
Vitamin B-12 (mcg) 0.0 0.04 0.09 0.06 0.0 0.0 0.18 1.08
Choline (mg) 8.6 3.9 0.0 2.4 0.0 0.8 15.7 94.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.174 2.174 13.044
Tryptophan (g) 0.025 0.01 n/a 0.005 n/a 0.003 0.043 0.258
Threonine (g) 0.07 0.033 n/a 0.012 n/a 0.006 0.121 0.726
Isoleucine (g) 0.077 0.045 n/a 0.026 n/a 0.009 0.157 0.942
Leucine (g) 0.132 0.094 n/a 0.052 n/a 0.016 0.293 1.758
Lysine (g) 0.089 0.081 n/a 0.039 n/a 0.007 0.216 1.296
Methionine (g) 0.026 0.027 n/a 0.011 n/a 0.003 0.068 0.408
Cystine (g) 0.043 0.006 n/a 0.016 n/a 0.006 0.072 0.432
Phenylalanine (g) 0.1 0.041 n/a 0.023 n/a 0.01 0.175 1.05
Tyrosine (g) 0.081 0.043 n/a 0.019 n/a 0.003 0.146 0.876
Valine (g) 0.125 0.057 n/a 0.03 n/a 0.01 0.221 1.326
Arginine (g) 0.155 0.034 n/a 0.014 n/a 0.009 0.211 1.266
Histidine (g) 0.042 0.026 n/a 0.011 n/a 0.005 0.083 0.498
Alanine (g) 0.091 0.026 n/a 0.015 n/a 0.007 0.138 0.828
Aspartic acid (g) 0.24 0.072 n/a 0.042 n/a 0.01 0.364 2.184
Glutamic acid (g) 0.353 0.184 n/a 0.106 n/a 0.075 0.718 4.308
Glycine (g) 0.096 0.02 n/a 0.008 n/a 0.008 0.132 0.792
Proline (g) 0.166 0.095 n/a 0.049 n/a 0.026 0.336 2.016
Serine (g) 0.1 0.052 n/a 0.028 n/a 0.01 0.191 1.146
Cholesterol (mg) 0.0 15.593 0.875 0.678 0.0 0.0 17.145 102.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.114 2.734 4.931 0.085 0.0 0.236 14.101 84.606
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.045 1.222 0.368 0.038 0.0 0.8 5.472 32.832
Polyunsaturated (g) 0.295 0.204 0.118 0.005 0.0 0.079 0.701 4.206